In this spontaneously recording but eye-opening episode, Kerry shares a simple family story—picking gooseberries—that unexpectedly ended in a collective crash. But what happened beneath the surface reveals a profound truth you won’t want to miss.
Kerry reveals the surprising ways nervous system dysregulation shows up—not just as stress or anxiety, but also through excitement, effort, and overstimulation.
She also dives deeply into the powerful link between chronic fatigue, burnout, and neurodiversity (especially ADHD), showing you how recognizing these hidden patterns can bring immense clarity, compassion, and new hope to your healing journey.
To find out if you're a match for The Holding Personality and to see if your personality type may possibly secretly be draining your energy take this 5 minute quiz at http://portal.kerrymagnus.net/quiz
This may just be the missing piece you're looking for.
And remember...sharing is caring - please share with all those who could benefit from this podcast.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.