In this episode of Aligned in Action, we’re uncovering the hidden reason why so many high-achieving women feel drained, even when they’re doing all the “right” things. If you’re constantly pushing, but still feel exhausted, scattered, or like you’re running on fumes—this is for you.
I’m breaking down the five biggest energy leaks that secretly drain your mental, emotional, and physical energy—including input overload, energy vampires, misaligned nutrition, nervous system dysregulation, and taking action that’s not truly aligned. Plus, I’m sharing a simple three-step process to plug these leaks so you can reclaim your energy, focus, and power.
If you’re ready to stop feeling burnt out and start operating from a full tank, this episode is a must-listen.
👉 DM me "align" on Instagram to get first access to something special I’m launching soon!
Apply to work 1:1 with me: https://calendly.com/coach-shiri/discoverycall
Follow me on Instagram: https://www.instagram.com/coach.shiri/
Sign up for my FREE Identity Shift workshop: https://docs.google.com/forms/d/e/1FAIpQLSft-gFeQ93Dw1MyB2H6R5MeI7b-ZkIRjI99KTHwLBKhFYwg7A/viewform?usp=header
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!