Further. More
For women whose lives aren’t going quite the way they planned. Through an ADHD diagnosis, marriage break up, parenting struggles or the realisation that the version of you the world sees is no longer the version you want to be. Anita Carr - storyteller, truth spiller and certified expert in turning chaos into clarity hosts Further. More, a podcast about starting over, rewriting your story and finding joy, even in the messy middle. We talk identity shifts, ADHD, relationships, motherhood and what it takes to blow up the life that no longer fits - and build something better. So if you’ve ever felt untethered, unseen or like you’ve lost your way, this space is for you. Because going back isn’t an option. The only way is further… and more.
Episodes
⭐️ I wasn’t sure what part was ADHD and what part was me? ⭐️
A diagnosis of any kind can throw us. For me, an ADHD diagnosis questioned my reality of who I was and the role my ADHD played in shaping my personality, or were they one on the same? I really didn’t know.
In today's episode, we explore what ADHD is, how it can create an identity crisis and what helped me embrace the ADHD in me:
🔥Knowing what works for you
🔥Sensory Pr...
⭐️ So often women don’t have the energy or the resources to really consider the glue that holds them together ⭐️
We can find it difficult to get really clear on what our self identity is outside of certain roles, outside of people pleasing or outside of performing certain tasks.
In this episode we explore ways to claim yourself back again, including:
🔥 Your own version of meditation
🔥 Finding your core values
🔥 Dating (Controversial,...
⭐️ Nobody blows up their life on a whim ⭐️
Sometimes you get to a fork in the road of life. And in these moments you need to listen to what your body is telling you, or in my case was screaming at me! I wasn’t happy in my marriage, I had done everything possible to hold on to the family unit as I knew it, but it was time to let it go.
It led to disappointment and a change in dynamics from family and friends which felt confusing and l...
⭐️ Welcome to the very first episode of Further. More! ⭐️
Have you ever felt like the life you are living isn’t the life you should be living? Because I did.
Five years ago, I knew something needed to change but I was stuck in self doubt. This episode I explore why I felt this way, how self doubt can keep you stuck and what I did to slowly pull myself out.
🌱 RESOURCES
I highly recommend getting yourself a copy of Glennon Doyle’s Unta...
Welcome to Further. More
The podcast for women whose lives aren’t going quite the way they planned. Through an ADHD diagnosis, marriage break up, parenting struggles or the realisation that the version of you the world sees is no longer the version you want to be.
I'm Anita Carr - storyteller, truth spiller and certified expert in turning chaos into clarity, and I am the host of Further. More, a podcast about starting over, rew...
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