Generational Tea

This time, we are diving into the cultural clash between hustle and stability. In this episode, we unpack the mindset shift from “follow your passion no matter what” to “find a job with benefits and a retirement plan.” Why do older generations often value security while younger ones chase fulfillment? What happens when you realize your dream job… doesn’t pay the bills? Or when your stable career leaves you feeling stuck? Join us as...

From rotary phones to smartphones, mixtapes to TikTok — the tech divide between generations runs deep. In this episode, we dive into how the rise of the internet, social media, and digital life has transformed everything from our worldviews to our attention spans. Ronnie shares what life was like before the internet (spoiler: she survived without Google), while Kaina reflects on what it means to grow up in a world where a “like” ca...

In this week’s episode, we’re sitting down with Lindsay—Kaina's former collegiate volleyball teammate, powerhouse communicator, and the kind of woman who can call out your BS with grace (it's her superpower, no joke). We talk about what it means to carry confidence off the court, how to confront others without losing your cool, and what happens when the “life plan” you were so sure of doesn’t work out. Lindsay opens up ab...

We’re getting generationally juicy in today’s episode, diving into the emotional battleground of "just tough it out" versus "just go to therapy." For so many women—especially from older generations—resilience meant silence, and strength looked like pushing pain down and powering through. But as the tides shift, younger generations are raising eyebrows at the whole “grin and bear it” model, asking instead: what i...

 What if your burnout, mood swings, or lack of motivation weren’t personal failures—but signs your body’s asking for a different kind of support? In this eye-opening episode, we sit down with functional practitioner Hope Pedraza to explore the power of cycle syncing—the art of aligning your lifestyle with your body’s hormonal phases. Spoiler alert: men run on a 24-hour hormone cycle… women, on the other hand, are navigating a month...

In this episode of Generational Tea, we’re unbuttoning the layered, loaded, and often controversial topic of modesty. With two different generational perspectives, we dive into the cultural, religious, and personal meanings behind what we choose to wear (or not wear), and how those choices have evolved over time. From rebellious crop tops to faith-based reflections, this conversation explores how modesty has been used as both a too...

In a world that often feels heavy, we're hitting pause on the chaos and hitting play on some seriously good news. In this heartwarming episode of Generational Tea, we're sharing real stories that prove hope, kindness, and resilience are alive and well. From feel-good moments to small triumphs with big impact, we're reminding you that there's still so much good happening — even if it doesn’t make the headlines. I...

In this episode of Generational Tea, we're diving into one of the most freeing concepts we've ever come across — the "Let Them" philosophy made popular by Mel Robbins. Inspired by ancient wisdom and modern psychology, Let Them is a mindset that helps you reclaim your energy, peace, and personal power by letting people be who they are — and choosing how you respond. We break down how this powerful two-word phrase...

In this week’s episode of Generational Tea, we sit down with Karissa — a mom of two and former corporate girlie who made the bold move to quit her job and start a business with her husband. Together, they now sell what they call the perfect men’s t-shirt on Amazon (link + exclusive code below). We talk about what it’s really like to leave a traditional career to pursue entrepreneurship, the realities of working with your spouse, an...

 Ever found yourself spiraling after sending that text too quickly? Or snapping at someone and immediately regretting it? Same.  In this episode of Generational Tea, we’re talking about the difference between reacting and responding—and why mastering this skill might just change your life. Whether you're navigating high-stress situations, awkward conversations, or everyday annoyances (hi, passive-aggressive emails), how you ch...

 Ever feel like you're one wrong move away from being exposed as a total fraud—even though you’re crushing it? Same. In this episode, we’re pulling back the curtain on imposter syndrome: what it is, how it shows up (spoiler alert—it’s sneakier than that one ex who keeps watching your stories), and how to fight back. Whether you've just landed a new job, started a creative project, or still can’t take a compliment without ...

In this episode of Generational Tea, we’re diving into a conversation that hits close to home—what it really means to teach people how to treat you. So often, we let behavior slide, ignore red flags, or convince ourselves that we’re being “too much” for asking for basic respect. But the truth is, the way people treat us is often a reflection of what we've allowed. We break down why setting boundaries isn’t rude, how self-respe...

Breathing—it’s something we do every second of every day, but are we doing it wrong? According to James Nestor’s book Breath, the answer is a resounding yes. This week, we’re joined by my brother, who recommended this life-changing book to me years ago and swears by its techniques. Not only is he my oldest sibling and one of my closest friends, but he also made quite the impression at my wedding as the flower dude—strutting down th...

Welcome back to Generational Tea and happy Autism Awareness month! In today’s episode, we sit down with Tracy, a close friend of Ronnie’s from high school and a dedicated mom of two boys — one of whom is a level three autistic child who will require lifelong care. Tracy opens up about her parenting journey, sharing the highs, the challenges, and the lessons she’s learned along the way. From navigating diagnoses and therapies to fin...

Friendships are supposed to be supportive, fulfilling, and balanced—but what happens when they aren’t? In this episode, we’re diving into the bad and the ugly side of friendships, from one-sided relationships to outright toxic behavior. We’re breaking down the red flags to watch for, the emotional toll of unhealthy friendships, and how to make sure you are being the friend you want in others. If you've ever questioned whether ...

Welcome back to Generational Tea! Today, we’re diving into an important conversation about mental health, specifically through the lens of women’s experiences. Our guest, Emma, is a 27-year-old licensed family therapist who brings her expertise and personal insights to this discussion.  Emma also shares some of the most common struggles she sees in her practice, as well as her perspective on how we can all do better when it comes t...

 Friendship is one of the most rewarding parts of life, but what truly makes a great friend? In this episode, we’re diving into the characteristics of healthy, fulfilling friendships and how to foster them. From emotional support to setting boundaries, we break down what it means to show up for the people in your life. We also share our personal experiences, lessons we’ve learned, and why quality always trumps quantity when it come...

Welcome back to Generational Tea! Your hosts, Ronnie & Kaina, are diving into a topic that is as frustrating as it is common—weaponized incompetence. Ever had someone pretend they just can't do something so that you have to do it for them? Yeah, we’re talking about that. Tune in to learn exactly what this behavior is, how to identify it in relationships and the workplace, as well as how to confront, prevent, and stop enabl...

Welcome back to Generational Tea! Today, we’re diving into a topic that affects all of us at some point—pain. Whether chronic or temporary, pain is often seen as the enemy, but what if we could shift our mindset and see it as a friend instead? This episode is inspired by When We Hurt by Philip Yancey, which explores the life and work of Dr. Paul Brand, a world-renowned surgeon and leprosy specialist. His groundbreaking research rev...