All Episodes

December 3, 2024 7 mins

Send us a message! |

Join Get Over Your Shit with Malinda Watt in this stimulating episode as she dissects the habit of people-pleasing, illuminating its roots, repercussions, and remedies. Her guidance offers listeners essential strategies to confidently step into their true selves.

Key Takeaways:

  • People pleasing arises from fear and conditioning, ultimately leading to exhaustion and resentment.
  • Saying yes to others often means saying no to yourself, compromising your needs and self-worth.
  • Building self-worth and confidence is essential to replacing the habit of people-pleasing.
  • Setting clear boundaries allows you to respect yourself and teaches others to respect you.
  • The conscious decision to prioritize personal needs can lead to empowerment and authenticity.

"To stop people pleasing, you need to start believing that your needs and desires are just as important as anyone else's."

Additional Links & Resources:


Thank you for tuning in to this episode of Get Over Your Sh!t! If you enjoyed this episode, be sure to follow the podcast and leave a rating or review. Share this with someone who needs a push to start taking action—because we’re all about moving forward together!


Hosted by Malinda Watt
Edited by Chris @ Wider View Studios
Music License purchased from stockmusic.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.