What happens when your body forces you to stop and listen? In this compelling conversation, Emma Green (The Tennis Elbow Queen) shares her journey from hospital burnout to building a thriving global digital business. After 30 years as a physical therapist, Emma found herself in the ER - a wake-up call that led to completely reimagining her work and life.
Learn how she transformed a crisis into an opportunity, building a business that serves clients across six continents while prioritizing what matters most. Emma's story explores:
* The subtle signs of burnout we often ignore
* How crisis can become a catalyst for change
* Building something new without a roadmap
* The power of trusting yourself to pivot
* Creating success that feels sustainable
Whether you're feeling stuck in your comfort zone or sensing it's time for a change, Emma's journey shows what's possible when you choose to trust yourself and build something aligned with your values.
EPISODE HIGHLIGHTS
02:00 Emma's journey to becoming the Tennis Elbow Queen
05:00 The challenge of leaving comfort zones and hospital work
08:00 Burnout experience and hospitalization
15:00 Navigating business transitions during pandemic
20:00 Digital transformation and telehealth adoption
25:00 Building online communities and courses
30:00 Evolution into wellness programming
35:00 Future vision and holistic health approach
38:00 Final advice for those feeling stuck
KEY TAKEAWAYS
- Sometimes the hardest decisions lead to the most transformative changes
- Listen to your body's signals before reaching burnout
- Digital platforms can expand reach and accessibility of healthcare
- Success can be redefined to align with personal values and lifestyle
- Creating community is as important as providing treatment
KEY THEMES
- Transitioning from traditional to innovative healthcare delivery
- Balancing professional expertise with entrepreneurial growth
- The importance of work-life integration
- Building sustainable business models
- Embracing digital transformation in healthcare
QUOTABLE MOMENTS
"I had to stop being that person in order to become the person that I needed to be."
"Nothing was wrong, but something wasn't right."
"Here is my opportunity now to rewrite my lifestyle and how I not only work but live."
GUEST CONTACT
Website: https://www.tenniselbowqueen.com/
Wellness Program: https://www.tenniselbowqueen.com/optimize
Books: https://www.amazon.com/Tennis-Elbow-Relief-2-0-Epicondylitis-ebook/dp/B0CW3DLD62
Social Media: Search "Tennis Elbow Queen" on all platforms
CONNECT WITH EIMEAR
Explore Working With Eimear:
Book a Call: https://eimearzone.as.me/breakthrough
📱 Instagram: @eimearzonecoach
💻 Website: eimearzone.com 📧
Email: hello@eimearzone.com
Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.
© 2025 Eimear Zone Coaching. All rights reserved.
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