In this powerful first episode, Eimear introduces the concept of the "waiting room" - that place where we wait for permission, validation, or someone else to choose us. Through personal stories and honest reflection, she explores how we can break free from this pattern and choose ourselves instead. Join the conversation to ignite your journey toward a profoundly fulfilling life.
EPISODE HIGHLIGHTS
00:00 Welcome to Girl Choose Yourself
00:45 Why I Started This Podcast
01:00 The waiting room metaphor and how we get stuck there
03:18 Breaking free from cultural conditioning about what's possible
10:58 The Power of Running
14:42 Reclaiming Your True Self
17:09 Join the Journey
20:37 Closing Thoughts
KEY TAKEAWAYS
- We often wait for external permission to live fully
- True security comes from choosing yourself
- Small daily choices lead to transformative change
- Breaking one limiting belief challenges them all
- We're capable of far more than we imagine
QUOTABLE MOMENTS
"I'm greedy for a big juicy life... and I make no excuses for it!"
"We're more than we imagine. We can become and be more. And it begins with choosing ourselves."
RESOURCES
🎁 FREE Path to Purpose Quiz: Take the quiz!
📚 Choose Yourself Book: Get the book!
⏱️ The 15 Minute Shift ($27): Give yourself the gift of clarity - your first brave step forward in less than the time it takes to scroll social media. Discover The Shift!
CONNECT WITH EIMEAR
Explore Working With Eimear:
Book a Call: https://eimearzone.as.me/breakthrough
📱 Instagram: @eimearzonecoach
💻 Website: eimearzone.com 📧
Email: hello@eimearzone.com
Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.
© 2025 Eimear Zone Coaching. All rights reserved.
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com