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May 29, 2025 23 mins

If you've ever found yourself mid-scroll or mid-stride thinking, "What the hell am I even doing with my life?"—this one’s for you.

In this episode, I introduce a soul-shifting practice I’m currently deep in: a 30-day mental diet. Not a restriction—a devotion. A reset. A remembering. A radical act of self-honoring in a world that glorifies hustle, noise, and disconnection.

We talk about:

  • Why there is no such thing as an idle thought
  • How your self-concept silently shapes your reality
  • The distraction economy—and how it’s stealing your life one scroll at a time
  • A daily practice to return to clarity, power, and conscious creation

And if this resonates? If you're ready to stop chasing and start leading your life from the inside out?

I invite you into The Confidence Key—my brand new self-paced program designed to help you remember who you truly are and live like it. With 8 transformational modules and weekly drop-in live calls with me, this is your sacred space to realign, reset, and rise.

We open the doors on the Summer Solstice—a threshold moment of light, clarity, and deep inner knowing.

🔗 Links & Resources:

👉 Book your free Clarity Call to explore The Confidence Key:
https://eimearzone.as.me/consultation

🤓 Show me more! 

https://docs.google.com/document/d/1HW5KDr-5sY59Ygh5fuwkStzsFF7vIX46_6Igc08h8RU/edit?usp=sharing

📲 DM me “Clarity” on Instagram to receive details directly:
https://www.instagram.com/eimearzonecoach/

If this episode spoke to you, please share it, leave a review, or reach out and let me know what landed. You choosing yourself is not a solo act—it lights the path for someone else.

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CONNECT WITH EIMEAR

Explore Working With Eimear:

Book a Call: https://eimearzone.as.me/breakthrough

📱 Instagram: @eimearzonecoach

💻 Website: eimearzone.com 📧

Email: hello@eimearzone.com


Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.

© 2025 Eimear Zone Coaching. All rights reserved.


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