Struggling to forgive yourself? You’re not alone. Many of us stay trapped in perfectionism, shame, and ongoing self-punishment — and it quietly destroys our confidence.
In this episode of Girl, Choose Yourself!, Eimear Zone explores how to forgive yourself and why self-forgiveness is essential for building authentic confidence. You’ll learn why we get stuck in cycles of self-blame, how perfectionism becomes self-abandonment, and what it takes to finally reconnect with yourself.
Here’s what you’ll discover in this episode:
As poet Danna Faulds writes: “Do you value your reasons for staying small more than the light shining through the open door? Forgive yourself. Perfection is not a prerequisite for anything but pain.”
This isn’t about letting yourself off the hook — it’s about letting yourself back into your own heart. Listen now to start releasing self-blame and building the confidence you’ve been craving.
CONNECT WITH EIMEAR
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Book a Call: https://eimearzone.as.me/breakthrough
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© 2025 Eimear Zone Coaching. All rights reserved.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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