In Part 2 of our fascinating chat with Professor Selena Bartlett—neuroscientist, brain and child mental health advocate, and author of Being Seen—we explore the practical science behind stress, resilience, and how small daily shifts can literally rewire your brain.
We cover everything from brain scans and dopamine to the powerful role of community, movement, and being truly seen. You’ll hear reflections on parenting in a screen-saturated world, the ripple effects of kindness, and the beauty of choosing simplicity in a culture that tends to overcomplicate wellness.
If you’ve ever felt like you’re constantly “on,” or addicted to the chaos, this episode is your gentle reminder that change starts small and it’s absolutely possible.
More Info for Curious Humans
Learn more about Professor Selena Bartlett:
Website: https://www.profselenabartlett.com/
About: https://www.profselenabartlett.com/about
Instagram: https://www.instagram.com/prof_selena_bartlett?igsh=MW5tMnk4bWo3N3dpeQ==
Being Seen Podcast: https://www.instagram.com/beingseenpod?igsh=MTk4Z3d4ZGExdGRjNQ==
Continue the Glimmer Hunt
Instagram: https://www.instagram.com/glimmerhunters/
Facebook: https://www.facebook.com/profile.php?id=61573921765188
YouTube: https://www.youtube.com/@GlimmerHunters
TikTok: https://www.tiktok.com/@glimmer.hunters
Newsletter: https://mailchi.mp/dd13d83c86f4/glimmer-hunters
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