Globally Thriving Families

Navigating Summer Breaks as an International Family: Strategies for a Thriving Experience

In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, explores strategies for managing the unique challenges of summer breaks for internationally mobile families. Clare recaps the previous discussion on the difficulties of living out of a suitcase during holidays...

Insights into the Challenges of Summer Travel for Globally Mobile Families

In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne discusses the challenges international parents face during summer travel. Clare addresses executive function overload, regulatory and routine issues, sensory overload, loss of autonomy, and the impact of cultural and generational differences. She offers insights and a...

Embracing Boredom: Strategies for International Parents

In this episode of Globally Thriving Families, host Clare O'Byrne discusses the challenges and benefits of boredom for children, especially during school holidays. She explores why boredom is beneficial for developing executive function skills and offers practical strategies for parents to help their children manage boredom without constantly needing to provide e...

Building Executive Function Skills During Travel: Insights for International Parenting

In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, discusses how travel can help develop children's executive function skills, including emotional regulation. As part of the summer shorts series, Clare provides practical tips for managing travel-related stre...

Managing Sensory Regulation During International Travel

In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, dives into practical strategies for international travel with children. Clare addresses the various sensory needs individuals face during travel and offers concrete advice on managing these challenges. From preparing sensory systems with &apos...

Navigating the Uncertainty of International Family Transitions

In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, addresses the challenges faced by international families during periods of potential transitions. She delves into the emotional impact of living in limbo, how uncertainty affects both parents and children, and the concept of uncertainty...

 Insights from a Globally Mobile Parent with Raffiah.

In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne interviews Raffiah, a parent who has moved internationally nine times over the past 20 years. They discuss the challenges and strategies of raising children in different countries, maintaining cultural roots, and coping with repeated transitions. Raffiah shares her personal experiences, i...

In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne delves into the challenges and strategies surrounding children's online content consumption. Clare emphasizes the importance of staying curious and connected with your child, discussing key areas such as content quality, safety, privacy, and emotional wellbeing. She offers practical tips on how parents can monitor and engage with their children&...

In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, explores the multifaceted topic of screen time in parenting. Clare discusses the evolution of guidelines from health organizations, the implications of screen use on children's physical and emotional well-being, and provides practical strategies for managing screen habits within the family. S...

Welcome to the Globally Thriving Families Podcast: Introductory Episode

In this introductory episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, welcomes listeners and shares her extensive background in supporting children and families worldwide. Clare discusses the unique challenges of raising children internationally and addresses the overwhelming flood o...

In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, explores the essential role of play in child development and its significance for adults. Clare discusses the science behind how play builds neural pathways in the brain, supports cognitive, physical, and social skills, and enhances executive function. She also highlights the benefits of unstructured p...

In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, delves into the topic of after school behaviours, often referred to as 'after school restraint collapse.' Clare explains the various factors that can contribute to this phenomenon, including the mental and sensory demands of the school day that lead to emotional outbursts once children are in...

Welcome to Globally Thriving Families, the podcast for parents raising globally minded kids. Join me as we explore parenting through the lens of international living, and the unique joys and challenges of raising a family in today's interconnected world. Blending insights from child development and personal experience, I share insights and practical guidance to support the whole family to thrive, wherever life takes you. 

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