Good Neighbor Podcast South Charlotte

Gary Ross and David Loman are revolutionizing fitness training in South Charlotte through their private studio, Fit Method CLT. As Regina League discovers during this revealing conversation, their approach transcends traditional personal training by addressing the whole person rather than isolated symptoms.

What makes Fit Method CLT unique is their detective-like process of finding the true causes of pain and movement limi...

Meet Carl Rubidge, a South African transplant who's made Charlotte home for the past 25 years and built CLT Improvements into a trusted exterior home renovation company. After pivoting from real estate during the 2008 economic downturn, Carl found his passion in transforming homes through quality exterior improvements.

What makes CLT Improvements stand out in a crowded marketplace? Their comprehensive approach to exte...

What happens when conventional medicine can't solve your health problems? For Dr. Michelle Tonkin and her twin sister, this wasn't just a hypothetical question but a life-altering reality that transformed their health and careers.

Dr. Tonkin's journey into naturopathic medicine began with a mysterious onset of neurological issues and allergies in the late 1990s. After visiting approximately 30 different doct...

Charlotte's transformation from a mid-sized Southern city to a booming metropolis reveals itself through the experiences of those who've witnessed it firsthand. Mike Sposato, owner of Carolina Realty Advisors, shares his remarkable journey from corporate burnout to real estate entrepreneur – a path sparked by his own negative experiences as a first-time homebuyer in the 1990s.

"The first three properties tha...

Jill Quinn's dance career came to an abrupt halt when she fractured her back after being dropped during rehearsal. Rather than letting this injury define her, it became the catalyst for a remarkable 25-year journey into wellness coaching. Today, as the founder of QuinnEssentials Wellness Solutions, Jill has transformed her own pain into a powerful platform for helping others overcome physical limitations and achieve holistic h...

What if there's more to healthcare than just managing symptoms? Chelsey Leveling, nurse practitioner and clinic director at Functional Health Center of the Carolinas, pulls back the curtain on an approach that's transforming lives by finding and addressing the root causes of chronic health issues.

Unlike conventional medicine's fragmented view of the body, functional medicine recognizes interconnected system...

"You saved my family, you saved my marriage." These words, whispered by a grateful father to Rudy Thoms, crystallized the purpose behind Autism Strong—a foundation born not from ambition, but necessity.

When Rudy and Becky Thoms' son Landon was diagnosed with severe nonverbal autism nearly 16 years ago, they never imagined their personal struggle would transform into a movement that would help thousands of f...

Kaila Lindsey doesn't just sell Charlotte real estate—she embodies the vibrant energy that's made the Queen City one of America's top three relocation destinations. As CEO of the Trulane Group with eXp Realty, Kaila brings her New York roots and entrepreneurial spirit to a market that's experiencing remarkable post-pandemic shifts.

The conversation explores Charlotte's fascinating market dynamics, ...

What does it take to build Charlotte's top-rated roofing company? Chris Merritt, a native Charlottean and lifelong craftsman, shares the remarkable journey that led him from working summer roofing jobs at age 14 to winning "Charlotte's Best in Roofing" for 2024.

With disarming honesty, Chris pulls back the curtain on an industry filled with both skilled professionals and concerning scam artists. He reve...

Ever wondered why that $700 flight to Paris seems too good to be true? According to travel expert Angela Pope, it usually is. As owner of Go Vacay Your Way travel agency, Angela pulls back the curtain on common travel misconceptions while sharing her journey from marketing professional to dream vacation curator.

Growing up as the youngest of eight children, Angela's travel passion began with family camping trips acros...

What happens when you combine the concept of eHarmony with the pressing need for quality senior home care? Philip Marxen has the answer. As founder of Hallmark Home Care of South Charlotte and York County, Philip has created a revolutionary approach to helping seniors age gracefully in their own homes through a unique caregiver matching service.

The statistics are compelling: 10,000 baby boomers retire daily, and between 8...

Meet Brice Miller, the veteran-turned-entrepreneur behind Coruscant Cleaners, whose Star Wars-inspired business is redefining commercial cleaning in Charlotte. With refreshing candor, Brice shares his remarkable journey from military service to business ownership, revealing the pivotal moment he decided to control his own destiny: "If I don't learn how to work for myself and create something, I'm just going to work f...

When life forces a change in living situation, whether through choice or necessity, the emotional and physical toll of downsizing can be overwhelming. Cindy Greer, founder of Transition with Care, joins the Good Neighbor Podcast to reveal how her Charlotte-based company has been helping seniors navigate these challenging transitions since 2009.

From creating custom floor plans to determine what treasured possessions can ma...

From living in a tent to running a thriving electrical business with seven trucks on the road, Johnathon Brown's life story exemplifies the power of resilience, mentorship, and unwavering faith. This emotionally charged conversation reveals how a 13-year-old boy from a broken home found his calling when a kind church member offered him work and guidance in the electrical trade – what Johnathon calls "a hand up versus a ha...

What makes a well-behaved dog? According to Jason Toy of Canine Scholars Dog Training, it's about finding the right "love language" between dog and owner. Coming from an entrepreneurial background, Jason discovered his passion for dog training after moving to Charlotte and seeing countless young professionals with poorly trained puppies. Since 2012, he's been helping owners develop healthy relationships with dog...

Swimming isn't just a recreational skill—it's a survival necessity that can save lives at any age. In this enlightening conversation, Regina League speaks with Kayla Dupoux, director of British Swim School in Charlotte, about their unique approach to water safety education and swim instruction.

What began as lessons in a basement in Great Britain has evolved into a comprehensive swim program with locations throug...

Curious about why NBA star Steph Curry swears by floating in 1,000 pounds of Epsom salt? Michael Shoniker, managing partner of True Rest Float Spa, joins Regina Lee to unpack the fascinating world of sensory deprivation therapy and how it's transforming wellness in Charlotte.

Michael shares his journey from corporate sales professional to wellness entrepreneur, driven by a passion for natural health solutions and an u...

Blair Burke from Greenfrog Waterproofing joins Regina League to uncover the hidden world of home moisture management in Charlotte. What began as Blair's teenage experience building trail systems in the New Mexico mountains evolved into a thriving waterproofing business built on comprehensive solutions rather than quick fixes.

Did you know Charlotte receives more rainfall than Seattle? This surprising fact shapes our r...

Luxury senior living takes center stage as Executive Director Stacy Gatto unveils the remarkable lifestyle offered at The Village on Morehead. Situated in Charlotte's beautiful Dilworth neighborhood, this stunning 12-story high-rise functions as what Gatto lovingly calls "a cruise ship on land," providing residents aged 55+ with an unparalleled retirement experience.

The conversation reveals how The Village ...