In this episode of Grow With Jenna, Jenna Rose shares her journey of stepping away from social media to improve her mental health and regain control over her time. She talks about the wake-up call she had when TikTok was briefly banned, making her realize how emotionally attached she was to an app she didn’t even create content for. She kept only one social media app—Instagram—to maintain her podcast presence while cutting out the distractions. If you've been thinking about stepping back from social media, this episode might be the push you need.
Let’s walk this road together, one intentional step at a time. Don’t forget to hit subscribe and follow me on Instagram @JennaLLRose for more inspiration and behind-the-scenes content. The best is yet to come! 🌷
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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