Guiding Light

Discover how Shawn transitioned from the world of athletics to the stage and screen, reconnecting with his inner child and launching Great Wave—a powerful platform inspiring youth to dream bigger, move with purpose, and embrace their full potential.

This is more than a career transition—it’s a story of resilience, faith, and redefining success through service and self-discovery.

No matter where you start, your story can evolve into ...

From overcoming personal challenges to transforming lives through movement, Dr. Timia Crawford blends faith, resilience, and expertise to help athletes and individuals rebuild strength, recover from injuries, and embrace their purpose. 💪✨🩺 Specialties: ✔ Sports Performance Physical Therapy 🏆 ✔ Women's Health Rehabilitation 🌸 ✔ Faith-Driven Healing & Recovery 🙏"Your purpose is not what you do, but who you are and who God is...

You Are God’s Favorite: Embracing Divine Love

"Sierra and Jenna explore the idea that everyone is God’s beloved, diving into spiritual identity, healing past trauma, and cultivating an unshakable sense of worth rooted in divine love.

In this heartfelt episode of Guiding Light, Sierra Larson and Jenna Carson dive deep into a lesson Jenna recently taught on God’s love and the beautiful (and bold!) idea that we are all God’s favorite. T...

In this episode of Guiding Light, hosts Jenna Carson and Sierra Larson welcome the dynamic and multi-talented Donna Milakovic. With a background in English literature and Korean from BYU, an MBA from UVU, and an impressive career in education, nonprofit leadership, and executive coaching, Donna has dedicated her life to empowering individuals and organizations. She currently serves as an adjunct professor at Eastern Tennessee State...

In this episode of Guiding Light, hosts Jenna Carson and Sierra Larson welcome special guest Kurt Francom, founder and executive director of Leading Saints and host of the Leading Saints Podcast. Together, they explore the themes of his book, Is God Disappointed in Me? Removing Shame from a Gospel of Grace.

Kurt shares his insights on the pervasive nature of shame, the impact of projecting earthly parental figures onto God, and how ...

Dating after divorce can feel overwhelming, frustrating, and even a little scary—but it can also be a journey of self-discovery, empowerment, and unexpected joy. In this candid episode, Jenna Carson opens up about her own post-divorce dating experience—the mistakes, the lessons, and the game-changing mindset shifts that transformed the way she approaches love.

From controversial dating books to unconventional advice that actually wo...

Can you really manifest the right partner? The word manifestation is everywhere these days, but when it comes to love and dating, what does it actually mean? In this eye-opening episode, we break it all down—and get personal—as Jenna shares how manifestation led her to an exciting new relationship (yes, we’re spilling all the juicy details!).

We’ll explore how shifting your mindset, embracing intentional dating practices, and aligni...

Have you ever felt frustrated, confused, or disconnected in your relationship with a man? If so, this special Valentine’s Day episode is for you.

Relationship expert, best-selling author of The Queen’s Code, and lifelong student of the male brain, Alison Armstrong, joins us to share profound insights into how women can better understand, connect with, and truly thrive in romantic relationships with men.

Alison unpacks the surprising...

In this powerful episode, Jenna Carson continues the conversation from last week, diving deeper into her journey of healing after divorce. She explores the emotional, spiritual, and practical steps she took to rebuild confidence, redefine self-worth, and embrace new chapters in life. Jenna also discusses the stigma surrounding divorce—especially for women from certain religious backgrounds—and offers insight on how to rise above th...

In this vulnerable episode, Jenna shares her journey through two divorces—one from an emotionally abusive marriage and another where her second husband walked out on her. She opens up about the challenges of breaking free from emotional abuse, the stigma surrounding divorce, the pain of loss, and redefining her self-worth. Her message is clear: there is no shame or failure in divorce. Tune in for an honest, empowering conversation ...

What is resiliency and how can it help us navigate life's challenges? Chris Berlin, instructor in spiritual counseling and Buddhist ministry at Harvard DivinitySchool, shares his groundbreaking four-fold model of resilience, offering practical insights into how mindfulness can help us navigate adversity and thrive in the face of life’s challenges. Whether you’re seeking tools for personal growth or a deeper understanding of resilie...

Join us for a transformative conversation with Thùy Anh Nguyen, a psychiatric nurse passionate about holistic wellness. In this episode, ThùyAnh reveals how combining Eastern and Western medicine creates a more comprehensive approach to healing. We explore the role of spirituality in fostering resilience, how cultural perspectives shape treatment, and why true wellness requires treating the whole person—mind, body, and spirit. Disc...

Join us for a conversation that acknowledges the pain of loss while celebrating the enduring power of love. The Rev. Kerry Maloney, Chaplain at Harvard Divinity School, explores the profound connection between love and loss, and how grief shapes our lives and perspectives. She discusses the tasks of mourning; the purpose of grief; the nuanced difference between uncomplicated and complex grief; and caring for ourselves and others du...

Just like resistance training strengthens your body, breath training strengthens your mind. Breathwork educator Teandra Pfeil introduces breathing patterns you can practice today to shift your nervous system and access inner calm. Whether you're new to breathwork or looking to deepen your practice, this episode is packed with practical insights to get started.

If you want a deeper dive into Teandra's work join us at our Women's Well...

Did you know movies can help you navigate depression, anxiety, low self esteem, and perfectionism? Chad Thompson, LCSW and owner of Calming Transformations Counseling, discusses how cinema can assist our healing journeys. Whether or not you're a Marvel fan, join us for this episode on how movies can help you rewrite your story and become the hero of your life!

Find Chad at:

https://calmingtransformations.com/

Contact information:

Chad ...

Have you ever felt called to pursue a new profession? Janna Larsen has! After 47 years as a hair and makeup artist, Janna began transitioning to work as a hypnotherapist. We discuss the courage it takes to make a career change, especially when the change might not be seen as prestigious or trendy. Whether you’re considering a professional pivot, in the middle of a transition, or you’ve just begun something new, this episode will in...