Have you ever been told your bloating, stomach aches, or unpredictable bowel habits are normal? This one's for you. In today’s solo episode, I dive into a topic I'm deeply passionate about - small intestinal bacterial overgrowth, also known as SIBO. I want to help you understand that SIBO isn’t just a diagnosis, it’s the result of broader dysfunction in the gut, and recognising it can be life-changing.
In this episode, I chat about:
- What SIBO is and how it affects the gut
- Underlying causes and triggering factors
- Why SIBO could be misdiagnosed
- Signs and symptoms of SIBO
- Diagnostic tests
- The difference between SIBO and IMO
- Common mistakes made in the testing process
- How to treat SIBO and reduce the risk of recurrence
- Recovery and life after SIBO
- How to find an experienced SIBO practitioner
- What to do if you suspect you have SIBO
Rachel’s (she/her) details: Ready To Take Your Next Step To Support Your Gut?
Follow Rachel on Instagram HERE
Watch the FREE Masterclass 'How To Overcome Bloating and IBS Naturally & Eat Your Favourite Foods Without Fear' HERE
Check out the range of FREE gut health resources HERE
Work with Rachel HERE
Disclaimer: The information provided on Gutsy Talks is for education and informational purposes only. It is not provided nor intended to substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event you have questions or concerns about your health.
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