Imagine finding relief from anxiety, a sharper focus, or fresh creativity in plants tied to traditions we've largely forgotten. On this episode of Hacked To Health, we talk with Christian Rasmussen from MN Nice Ethnobotanicals, who's walked the tough road with plant medicine. He gets candid about his fight with prescription addiction and the pivotal hike where wild mushrooms caught his eye and helped turn the tide. Christian tells it like it is, detailing how these botanicals shifted his path.
We cover the intriguing history of ethnobotanicals—from cave drawings and old scriptures to links with early faiths—why they're gaining traction today, and tips for spotting solid info amid the online clutter to use them wisely. He shares on his popular items, like the well-known red-and-white mushroom, and their help with issues like sleepless nights or easing off alcohol. He also discusses his work funding research to validate the perks, along with guidance for those on the fence about starting.
If natural alternatives to meds or a fresh take on wellness catches your interest, tune in—it's full of solid takeaways. Hit play, grab something to write with, and rediscover nature's hidden tools. Follow for more ways to level up your health.
Get in touch with Christian:
https://mn-nice-ethnobotanicals.com/
Get in touch with Joe:
https://linktr.ee/joesteele
00:00 - Thoughts on Healing and Self-Improvement
00:17 - Welcome to Ethnobotanicals
01:22 - Defining Ethnobotanicals and Their Modern Appeal
02:33 - Tracing the Ancient Origins of Plant Medicine
05:36 - Christian's Early Interest and Battle with Addiction
07:51 - The Life-Changing Mushroom Discovery on a Hike
10:55 - Launching MN Nice Ethnobotanicals
13:01 - Tackling Stigma and Demonization of Plants
15:51 - Choosing and Sourcing Plants with Care
18:12 - Guidance for Beginners and Building Trust
20:02 - Top Products and How They Support Wellness
24:23 - Educational Tools and Setting Intentions
25:22 - Who Uses These Products and Building Community
26:56 - When to Avoid Ethnobotanicals
28:04 - Addressing Anxiety and Working Through Trauma
30:13 - Spotting Reliable Sources and Steering Clear of Risks
32:11 - Concerns Around Contaminants and Purity
33:33 - Starting Gently with Microdosing
35:56 - Balancing Regulation and Respect for Traditions
37:51 - Funding Research on Amanita's Benefits
39:57 - Future Plans for MN Nice
41:05 - Where to Connect
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Disclaimer: Hacked To Health provides educational and informational content only, not medical advice. Always consult a qualified healthcare professional before changing your diet, lifestyle, or health practices. Guest views are their own and do not represent medical endorsements by the podcast.
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