Episode Transcript
Hello, this is the Happiness Unscripted Podcast.
I'm your host, Kristin DeSouza.
I'm a mom to two school agekids, wife to my Australian
husband, career scientist, andwoman on a journey in my midlife
to understand myself better soI can build a life I'm deeply
(00:21):
happy and joyful living.
This podcast is about thatjourney, where I am working to
build a life focused on one'smental, physical, and emotional
wellness, fulfillingrelationships with my family and
friends, and engaging careerwith appropriate boundaries and
(00:41):
abundant passions in life.
You can join us on thisjourney.
I'll be sharing my own ups anddowns along the way.
Speaking with people abouttheir own experience of growth
and change, as well as expertsin areas to help us along each
of our paths.
I started this podcast becausesix years ago, I was in a career
(01:06):
that should have feltfulfilling, but it was
destroying my health while Istruggled to communicate on how
I was suffering to the keypeople in my life.
This led me to start lookinginside myself and taking tiny
steps on my own to find a life Iloved and am joyful to live
with my amazing tribe.
I hope you'll join me so we canexplore together how each of us
(01:33):
can find our way towardshappiness unscripted.
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