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July 15, 2025 48 mins

Title: Obsessed with Excellence: How Top Leaders Stay Hardcore Without Burning Out

Description: Join co-hosts Shelly Rood and Nancy Dakin as they explore the fine line between excellence and perfectionism. Discover how top leaders maintain high standards without succumbing to burnout. Nancy, a retired Air Force Colonel and combat pilot, shares insights from her 30-year military career, discussing the importance of teamwork, sustainable practices, and the role of physical fitness in leadership.

00:00 The Pursuit of Excellence vs. Perfectionism

05:40 Team Dynamics and Leadership Challenges

09:07 The Creative Process and Perfectionism

10:48 The Burden of Perfectionism

15:24 Team Dynamics and Perfectionism

19:11 Navigating Leadership Challenges

23:40 Sustainable Practices in Leadership

29:48 The Importance of Physical Fitness in Teams

34:39 Recognizing and Addressing Burnout

45:03 Navigating Perfectionism vs. Excellence

47:15 Rethinking Frustration in Collaboration

47:47 Embracing Diverse Approaches to Success

Key Takeaways:

The difference between excellence and perfectionism Sustainable tactics for maintaining high standards The impact of physical fitness on team dynamics Personal stories of leadership challenges and successes

Hashtags: #Leadership #Excellence #BurnoutPrevention

Call to Action: Share your thoughts on excellence vs. perfectionism by tagging us at @othersoverself with #HardcoreAndAtEase. We'd love to hear how you're balancing high standards with well-being.

Next Episode Teaser: Tune in next week as we delve into the framework elements of Hardcore and At Ease, offering practical advice for leaders striving to excel without losing their edge.

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