Having The Chats with Peter and Sophia
What happens when two people, both in recovery, come together to rebuild their lives, heal their pasts, and navigate a relationship built on hope and growth? Welcome to a podcast where no topic is off-limits and every conversation is rooted in raw honesty and authenticity. Join Peter and Sophia, two individuals who have survived life’s darkest chapters and are now walking a shared path of discovery, healing, and purpose. Together, they explore what it means to grow individually and as a couple, sharing their struggles, successes, and the tools they use to stay mentally strong and achieve their dreams. But that’s not all—there are episodes featuring guests who have also faced adversity and emerged with powerful stories of resilience and transformation. From overcoming trauma to chasing personal development with unshakable determination, these conversations will inspire you to see life through a lens of growth and possibility. If you’ve ever wondered what it truly takes to heal, thrive, and create a fulfilling life after hardship, this podcast is for you. Dive in, and let’s walk this path together. Feel free to get in touch - petersophiahtc@gmail.com
Episodes
In this raw and powerful episode of Having the Chats with Peter & Sophia, we sit down with Gareth McGuirk, the inspiring voice behind Find Motivation With Gareth.
At just 19, Gareth has already lived through intense trauma, cannabis-induced psychosis, family upheaval, homelessness, and the pull of street life in Dublin.
What sets Gareth apart isn’t just his survival-it’s his mission. Through honesty, humour, and heart, he opens ...
Trigger Warning:
This episode discusses topics around sexual violence, childhood sexual abuse, recovery, and healing.
Please take care while listening. 💛
It’s okay to take breaks while listening.
In this special and deeply personal episode, Sophia sits down with Loretta Brosnan McDonagh, Director of Mayo Rape Crisis Centre, ahead of Loretta’s retirement.
Together, they have an open and powerful conversation about the vital services p...
In our very first guest episode, we sit down with the incredible Edgar Kirby – a weight loss coach, cookbook author, and viral social media presence.
We explore the real story behind the transformation.
But this isn’t just about body changes; it’s about emotional healing, overcoming trauma, and learning to trust yourself again.
From growing up in a difficult and challenging household to finding safety through adoption, Edgar opens up...
In Episode 4 of Having the Chats with Peter and Sophia, we’re coming to you from a very grey and windy Montenegro, and let’s just say, this holiday hasn’t gone quite as planned.
From hay fever and chest infections to dodgy gym setups and brain fog from sugar overload, we open up about the challenges that come with stepping out of routine.
But it’s not all chaos, there’s deep chats too.
We share the story behind our surprise engagemen...
In this episode of Having The Chats with Peter and Sophia, we dive into something truly close to our hearts—UR Pace Recovery Hub.
We share the vision behind the community, why it was created, and why having a space where everyone feels welcome, no matter their pathway to recovery, is so important.
Recovery isn’t one-size-fits-all, and neither is this hub, it’s about connection, support, and finding what works for you.
We also take a...
Welcome to the very first episode of Having The Chats with Peter and Sophia! In this special introduction, we dive into the intention behind our podcast and share why we’re so passionate about this journey.
Through our own stories of navigating trauma, overcoming challenges, and rebuilding our lives, we explore:
The power of storytelling to heal and connect. Why open, honest conversations are so impor...In this very first episode of Having The Chats with Peter and Sophia, we open up about the emotional challenges we faced during the Christmas and New Year period, a time that unearthed some difficult and unexpected feelings for both of us.
Recorded just two weeks after the holidays, we reflect on what we went through, how we dealt with it, and where we are now.
This episode offers a raw and honest glimpse into the emotional com...
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