#149 Surviving Narcissistic Abuse & Reclaiming Life | Regina Hiremath’s Story

In this powerful episode of the Healing Through Love Podcast, we welcome Regina Hiremath, a survivor of childhood abuse and a 23-year narcissistic marriage, who found the courage to rebuild her life and embrace self-discovery. Regina shares her journey of transformation, from enduring emotional trauma to finding the strength to leave and reclaim her identity.

Her newly released memoir, Onesome, chronicles the pivotal lessons she learned on her healing journey. Regina opens up about how her past experiences with child abuse made her more vulnerable to toxic relationships, and how she finally recognized the patterns that kept her stuck. 

Listeners will learn:

✅ How narcissistic abuse affects self-worth and decision-making.

✅ The emotional challenges of leaving a long-term toxic relationship.

✅ How self-discovery and personal empowerment can transform life after divorce.

Regina’s journey didn’t stop after leaving her marriage—she turned her pain into purpose by becoming a divorce blogger, keynote speaker, and a board member for a domestic violence organization. She also overcame a lifelong fear of public speaking, proving that transformation is possible at any stage of life.

She now advocates for domestic violence awareness, emotional healing, and self-empowerment, offering hope and guidance to others walking a similar path.

This episode is a must-listen for anyone struggling to break free from abuse, self-doubt, or emotional trauma. Regina’s story will inspire, empower, and provide actionable steps toward healing, self-love, and transformation.

Key Points from the Interview: 

1.     How childhood abuse influenced her choice in relationships—and how she broke free. 

2.     The emotional strength it took to leave a narcissistic marriage after 23 years. 

3.     How sharing her story, blogging, and advocacy helped her reclaim her power.

Listen Now: Join us for an inspiring conversation about overcoming trauma, reclaiming your worth, and creating a future free from abuse. 💜✨

✨ Connect with Regina:

Facebook: https://m.facebook.com/groups/841143147339006/

LinkedIn: https://www.linkedin.com/in/regina-hiremath-author-keynote-speaker-and-blogger-51467a327

Website: https://AlimoniaLife.com

PROMOTION: https://www.alimonialife.com/book

#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #F

Did you enjoy this episode? We'd love to hear your thoughts!!

Support the show

✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.