Health Savvy You
Welcome to Health Savvy You! Tired of confusing health advice, medical jargon, and misinformation online? Health Savvy You is your go-to guide for building real health literacy—so you can make smart health decisions and have better conversations with your care team. What We Do: Teach you how to make informed health choices Show you how to navigate medical information with confidence Break down complex health topics into clear, practical insights Debunk common myths and misinformation Help both patients and professionals communicate more effectively What to Expect: Themed modules on the “how” of navigating health info and decision-making that build your health literacy skills Deep dives on key health topics Expert guest interviews on health, science, research, and communication Stay informed, think critically, and take control of your health! Subscribe now and start your journey to becoming truly health-savvy.
Episodes
AI is answering health questions. But is it helping… or hallucinating? In this episode of Health Savvy You, let's break down the surprising ways AI can both support and sabotage your health decisions. From confident-sounding nonsense to smart summaries, we explore the good, the bad, and the downright risky side of using tools like ChatGPT for medical advice. In this episode, you’ll learn: Why AI gives wrong answers and why we still...
Think a big title or a white coat or a big social media following means you can trust someone’s health advice? Think again. In this episode, we break down why our idea of an “expert” might be outdated and how to pick the right people to trust with our health decisions. We’ll unpack how personal bias, social media influence, and hidden financial interests sneak into health advice, even from professionals. Plus, you’ll get clear step...
It’s not just misinformation. It’s misinfluence. In this episode of Health Savvy You, let's uncover the hidden social forces that shape what we think we know about health. From influencers whose likes double as credibility to viral myths that become “true” through repetition, I break down how misinformation spreads not just through content, but connection. Why does a TikTok health tip feel more believable than a doctor’s post? How ...
Why do even the smartest people fall for obvious misinformation? In this episode, we unpack the brain science behind false beliefs, clickbait traps, and viral lies. From mental shortcuts to pattern seeking minds, you'll learn how your own brain wiring can lead you astray and what to do about it. Perfect for curious minds, critical thinkers, and anyone tired of being tricked by the health information on the internet.
Before you share that health tip, listen to this!
Jump into an eye‑opening look at what health misinformation really is, how massive the problem has become from the 1918 Spanish flu to 2020 COVID-19 pandemic. And why it costs us in money, stress, and even our health. You’ll get crystal‑clear definitions (misinformation, disinformation, malinformation) and one simple, powerful step you can take today to stop the spread of bad health ...
Welcome to Health Savvy You!
Tired of confusing health advice, medical jargon, and misinformation online? Health Savvy You is your go-to guide for building real health literacy—so you can make smart health decisions and have better conversations with your care team.
🎯 What We Do:
✅ Teach you how to make informed health choices
✅ Show you how to navigate medical information with confidence
✅ Break down complex health topics into cl...
The first step to good health is health literacy. But 9 out of 10 adults lack it. In this episode, we’ll talk about what health literacy really means and why it matters more than you might think. Plus, I’ll share simple steps you can take right now to start building your health literacy. It’s simple, powerful, and the key to making better choices for your health.
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