S8 E106 Transform Your Family's Health One Step at a Time

Creating a healthier home is the name of the game, and today we’re diving deep into how to make that happen! We’re thrilled to have Christina from Cheers to Health on the show, sharing her journey from pediatric nursing to holistic living. With her two decades of experience, she’s got the goods on how nutrition and lifestyle choices can truly transform our health. We’ll chat about practical steps to ditch toxins and build healthier habits for you and your family, all while keeping things light and manageable—no overwhelm here!

So grab your favorite drink, kick back, and let’s explore how we can all make those small 1% shifts to lead a thriving, low-tox life!

Takeaways:

• Creating a healthier home involves simple shifts, ditching toxins, and improving nutrition.
• Education and practical tips are key to transforming your family's health without feeling overwhelmed.
• It's essential to advocate for your health; don’t hesitate to question your doctors and seek multiple opinions.
• The connection between gut health and mental health is crucial; what you eat directly impacts your mood and well-being.

Product Link:

• Force of Nature (cleaning product) https://www.forceofnatureclean.com/ref/cheerstohealth/

Where to Find Robin:

📌 Instagram: @livelifebalancedwithrobin

📌 Website: www.livelifebalancedwithrobin.com

📌 TikTok: @livelifebalancedwithrobin.com

📌 Pinterest: @livelifebalancedwithrobin.com

📌Get the Weekly Scoop ⁠⁠https://live-life-balanced-with-robin.kit.com/scoop⁠⁠

Loved this episode? Share it with a friend who needs to hear it! 💛 And if you haven’t yet, don’t forget to leave a review—it helps more women discover simple, sustainable ways to feel their best.

Where to Find Christina -CHEERS TO HEALTH

📌 Instagram: @christinas_healthcorner / @cheerstohealthrn

📌 Website: www.livelifebalancedwithrobin.com

📌 Email: [e-mail]

📌 FB: Cheers to Health RN and Palm Coast Flagler Health Alliance