How Your Nervous System Runs Your Business

Your business isn’t just run by strategy—it’s run by your nervous system.

In this episode of Heart-Led Hustle, I’m breaking down how your nervous system dictates what feels safe or unsafe in your business—and how it impacts everything from raising your prices, showing up online, saying yes to opportunities, or even doing simple admin tasks.

We’ll cover:

 ✅ The 5 nervous system states (fight, flight, freeze, fawn & shutdown) and how they show up in business
 ✅ The hidden fears beneath avoidant behaviors like procrastination, people-pleasing, or overworking
 ✅ Why regulation is crucial to increase your capacity to do more, hold more, and expand sustainably
 ✅ Tools to help you create safety in your business so you can grow without burning out

If you’ve ever felt stuck, avoided important steps, or wondered why “just doing the thing” feels so hard sometimes, this episode will help you understand your body’s role in entrepreneurship—and give you the tools to work with it, not against it.

🎧 Tune in now and learn how regulating your nervous system creates the foundation for aligned, sustainable business growth.

Connect With Me Via IG (and feel free to drop any questions you want me to cover in the podcast!): @nikki.heyder

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