Heart Versus Head
A podcast that helps couples fight better and connect again. We're a relationship podcast that keeps it short and gives you and your partner something to talk about... something to argue about... in a meaningful way that turns your differences into strengths. This is Heart Versus Head.
Episodes
In this episode, Randy and Beverly are sharing some quick and simple ways that you and your partner can recover some of that missing connection. Life is tough sometimes and all couples will experience disconnected moments. As connection fades, conflict rises. These are the suggestions that can turn the problem around so you both can get back to being awesome... together. There are suggestions for Heart partners and suggestion...
If you've ever had a disagreement that ended up in the Head partner storming off in a huff before the Heart partner even gets to the "important" part of what they were trying to say, then this episode is for you. This episode is for every Heart who has a lot of words and every Head who is overwhelmed by those words at times. Randy and Beverly help both partners understand how Hearts process their emotions out loud and Heads process...
Have you been having the same argument for a decade? Are you both so stuck in your unmovable position that neither is willing to change? Have you become stale mates? Or at least reached a stalemate? In this episode, Randy and Beverly unpack what Heart and Head are each doing to fuel the problem. Then they offer some things that each partner should consider doing differently to get through the stalemate and get back to being teammat...
What are you building in your relationship with your limited human energy? We all have a set amount of energy available to get through the day, the week, the life. Are you using too much energy on the negative aspects of the relationship? How do you begin to turn that around. In this episode of Heart Versus Head, Randy and Beverly talk about their new book Heart Versus Head: How to Communicate and Connect When Nothing Else Works, w...
Sometimes you need to step back to get your partner to step toward you. In this episode, Randy and Beverly explore how the Heart partner often ends up in Head mode when they're too busy pursuing the Head. The trick... is to step back into being a Heart, which creates room for the Head partner to dance a little too. #lifesadance #HeartVersusHead
Heart Versus Head is a podcast about relationship styles and how th...
How does forgiveness work for Hearts and Heads? Why is so dang hard for Heads to say "I'm sorry." And why does it feel like Hearts say "I'm sorry" ALL THE TIME. In this episode of the Heart Versus Head podcast, Randy Hampton and Beverly Craddock dive into apologizing and how to get to real forgiveness. #heartVersusHead #ithinkitsaboutforgiveness
Heart Versus Head is a podcast about relationship styles and how t...
At the core of how we each operate in our relationships is the guiding concept of Heart and Head. As people are learning about Heart and Head, they see some similarities between it and other relationship models. In this episode, Randy and Beverly explain how Heart and Head is different and, yet, intertwined to the concepts of feminine, masculine, Mars, Venus and even attachment styles. Understanding Heart and Head will unlock your ...
Judging. You know you're doing it. It's natural. It's the comparison nature of having a human brain. You compare yourself to others and that very human action comes with judgement. In this episode, Randy and Beverly explore a better way to judge a partner. Whether you're dating someone and wondering if they're a fit or you're married and trying to understand your partner, you'll see the benefit of judging based on your partner's va...
Are you frustrated by the amount of 'pushback' in your relationship? Does it seem like every little thing is analyzed and critiqued? Or does your partner constantly jump in with 'fixes' you didn't ask for? While all relationships experience these kinds of friction points, why are these differences important in building a strong relationship. (And please excuse Randy in this episode, he 'geeks out' a bit when talking about polarity....
In this episode, Randy and Beverly explain why Hearts and Heads need to "get a life!" Finding your individual interests and outside support networks can make a ton of difference in a relationship. Also in this episode, you'll meet the annoying rooster that lives outside the office (naming suggestions can be emailed to info@HeartAndHeadCoaching.com). When we rely on solely our partner to fill all of our needs, we're headed for a let...
Randy's head is about to explode. In this episode, Randy has reached a level of exasperation with Heart clients who think their Head partners are just supposed to somehow know what the Heart needs. Dive deeper as we explore why most Hearts have an expectation that their partner just somehow magically knows the right thing to do.
Heart Versus Head is a podcast about relationship styles and how those relationship...
Do you and your partner have the same definition of love? Are you sure? We've found that the Heart partner and the Head partner see love in very different ways. Hearts are feeling it. Heads are managing it. Find out why that matters so much as Randy and Beverly talk about how love is defined.
Heart Versus Head is a podcast about relationship styles and how those relationship styles influence communication in th...
In this episode, Randy and Beverly explain why Heart/Heart relationships and Head/Head relationships don't work like you think they might. Listen and consider how all relationships seek the balance of Heart and Head. The secret isn't finding someone who has a relationship style just like yours, it's about finding the person who can balance your style, create polarity, and slide the correct direction to support you when you're strug...
Why do we seem drawn to the bad relationships of the past? Have you ever been in a good relationship but felt like you were craving an old partner - even if the old relationship was horrible? Or maybe you keep dating the same kind of problem. What's wrong with us? What's wrong with our brains? Why do trauma bonds have such a strong draw. In this episode of Heart Versus Head, Randy and Beverly dig deeper into what goes on when we ge...
In this episode, Randy and Beverly explain why fighting deeper is so important, especially when it comes to those arguments that seem to repeat themselves for years on end. If you've been fighting about the same thing over and over and over and over and over... this episode will show you an easier way. It's time to really get under the hood and fix this relationship for good. Vroom! Vroom!
Humans generally know it. When we're in a disagreement, we're slinging hurt. So why is it so hard to slow down with our partner and see that they're hurting. In this episode of Heart Versus Head, Randy and Beverly explain how hurt disguises itself as anger, defensiveness, withdrawal and a whole bunch of other tricky emotions when hurt shows up in a relationship. When you learn to recognize hurt and respond to it appropriately, ever...
In this episode, Randy and Beverly explain why the honeymoon phase can't last forever. And why trying to get it back is actually the wrong approach - relationally and scientifically. And they'll explain how you can learn to communicate in a way that helps you finally achieve something much better than the honeymoon phase - something you've always wanted.
Heart Versus Head is a podcast about relationship styles ...
Is your relationship getting heated? Are you feeling more angry these days? In this episode of Heart Versus Head, Randy and Beverly dive into why anger shows up in relationships and how you can navigate the angry moments with more compassion.
Heart Versus Head is a podcast about relationship styles and how those relationship styles influence communication in the most important relationships. The hosts - Randy H...
On the one year anniversary of the Heart Versus Head podcast, Randy and Beverly discuss how the podcast almost killed them, explain why they argued about the title of this episode, and finally tell the story of how they met. Plus, they've got some practical insight into how the small, often unnoticed things couples have in common can make a big difference in a relationship. #HeartVersusHead
What do you do that triggers your partner? What do you that causes them to blow up like a landmine? For Randy, it's criticism. For Beverly, it's looking over her shoulder. But how do you handle those things as a couple? How do you avoid the landmines to keep from triggering each other? Then, how do you defuse those things so you aren't always walking through a minefield? In this episode, we'll show you how to learn to laugh at your...
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