Are you tired of going around in circles, feeling stuck, or struggling with negative self-talk? Join host Synthia Huynh as she shares her personal journey of overcoming domestic violence, unhealed trauma, and PTSD to help YOU rediscover the parts of yourself that you've kept hidden. In each episode, Synthia dives deep into her path of healing from limiting beliefs, seeking external validation, and lack of self-confidence. Her years of exploration have led her home to ancient wisdom, and she's here to guide you on your own journey of compassion, self-discovery, and healing. This podcast is for you if: You've experienced trauma or grew up with domestic violence You keep repeating the same patterns despite your efforts You have a confident exterior but fluctuating self-esteem You're ready to break free from societal conditioning and reclaim your personal power You feel called to come home to yourself and step into authenticity Get ready to let go of old narratives and step into a new version of yourself. There's no holding back now. Support Services (24/7) 1800 Respect https://www.1800respect.org.au 1800-737-732 Lifeline Australia https://www.lifeline.org.au 13 11 14
In this debut episode, Synthia shares her deeply personal story of growing up in domestic violence, learning to disappear in the name of love, and the decades-long journey of unlearning the belief that she was broken.
If you’ve ever felt like you were the problem, blamed yourself for chaos you didn’t create, or people-pleased just to feel safe—this episode is for you.
A tender and powerful reminder: you are not alone, and healing i...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!