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May 23, 2025 21 mins

In this raw and expansive episode of Hello Void, host Kate Paullin sits down with coach and emotional strategist Jena Robinson to explore the deep, often unspoken terrain of what it means to be fully human in 2025.

Together, they unpack:

- The hidden invitation inside chaos and why disruption might be your soul’s wake-up call

- How emotional energy isn’t a burden—but a tool you can use

- A simple yet powerful T-chart exercise Jenna created to move through overwhelm (not bypass it)

- Why curiosity might be the antidote to modern fear

- The shift from seeking control to building trust in yourself

This conversation weaves together personal stories, practical tools, and powerful reframes on pain, longing, and growth. If you’ve ever felt like you “shouldn’t” be feeling something—or that your inner world was too much—this one will hit home.

Jena's Free Gift From the Episode:

Ready to transform your anxious overwhelm? Find out what it takes & get the guide: https://transformwithjena.myflodesk.com/

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About Jena Robinson

Fed up with years of anxiousness, health challenges and exhaustion, Jena turned to energy healing as a last resort for resolution.

While doing deep energy healing work on herself, she activated the ability to resolve energy misalignment through intuitive song.

Now as an energetic door opener and pattern breaker, she helps other women through their own struggles and chaos to create a powerful and positive foundation for change by helping them create emotional and energetic alignment from within.

📸 Instagram: @JenasEnergeticAdventures

About Kate Paullin

Hi, I’m Kate Paullin, a holistic depth coach, reflective writer, and deeply curious human. My mission at this point in my life is to connect with and help people who are done outsourcing their answers and want to build a stronger relationship with themselves so they can actually enjoy being human in all of its messy glory.

My approach is grounded in self-compassion, emotional agility, and honoring your natural energy patterns. After learning I’m AuDHD at 38 and becoming an entrepreneur at 40, I know firsthand how challenging it can be to embrace who you are in a world that doesn’t always get you. But I also know the power that comes from owning your strengths, doing what interests you, and letting that guide your way forward. That’s why I do what I do.

If you’re ready to navigate life on your own terms, book a free Dopamine Discovery Session and let’s connect!

💻 Website: https://followthedopamine.life 📸 Instagram: followthedopamine.life 📝 Writing: https://followthedopamine.substack.com/

🤙 Free Dopamine Discovery Session: https://calendly.com/followthedopamine/discovery 🎁 Free Gift: https://tinyurl.com/DopamineHacks



Get full access to Follow the Dopamine with Kate P. at followthedopamine.substack.com/subscribe
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