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October 22, 2025 11 mins

Your wellbeing doesn’t begin with your habits — it begins with your connections. In this episode of Her BOSS Brain, Pallavi Jain — TEDx Speaker, former HR Leader at Harvard, and leadership coach — unpacks the science and soul of relationships as the third leg of wellbeing.

Discover how the quality of your relationships impacts your nervous system, resilience, and emotional balance — and learn practical tools to protect your energy, choose your spaces, and build intentional connections that help you thrive.

If this episode resonates with you, explore Pallavi’s Lead from Within™ workshops for organizations or apply to her 8-week women’s cohort — The REwired Woman Journey — designed to help you move from stress to success using neuroscience and inner leadership tools.

Learn more or get in touch: www.pallavi-jain.com
For speaking, workshops, or coaching inquiries: https://calendly.com/pallavileadershipgroup/one-on-one
Apply for the 8-week cohort: https://luma.com/bmyh9vzb

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