5 Ways to Reframe a Stressful Day: Why Your Chores Aren’t the Problem

This morning I woke up already feeling overwhelmed. The to-do list, the errands, the pressure to be get it done, all hit at once. Instead of spiraling (like I used to), I tried something different: I reframed it.

In this episode, I’m sharing 5 simple mindset shifts that helped turn my stressful day into a soft, empowering one. We’re talking about romanticizing the mundane, being kinder to your nervous system, and remembering that most of our “chores” are actually privileges.

This is for the girl who feels like she’s always rushing, always behind, always carrying too much. You’re not lazy, you’re not ungrateful, you’re just tired. Let this be your permission slip to slow down, shift your language, and take your power back.

Lets figure it out, one draft at a time 💌

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