HER FIRST TALK

HER FIRST TALK

Nigerian youth, especially women, were raised with fear-based sex narratives: “Don’t get pregnant” “virginity is pride” “Boys will ruin your life” Even now, we have podcast bants about sex but rarely do we hear empathetic, clear, educational conversations especially for girls. This podcast is a safe, unfiltered sex education hub. A place where; - A 17 year old can listen in secret and learn - A 25 year old can heal from shame. - A mother can learn what she wishes she had known. A community for the young and old!

Episodes

June 27, 2025 9 mins

You want it slow. They want it now.

You need the mood. They need the moment.



In this episode of HER FIRST TALK, we are unpacking desire mismatch, the difference between spontaneous and responsive arousal and the 5 sexual blueprints.


If you’ve ever wondered why you are not matching sexually then this episode will help you understand, atleast I hope it will.

Mark as Played

You’ve got chemistry

The sex is wild

But something still feels off


In this episode, we unpack what compatibility really means.

If you’ve ever wondered ‘why good sex’ didn’t lead to a good connection then this episode is your starting point.

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Can you grow up Christian and still fully own your sexuality later in life?


In this opening episode of Season 2, we’re diving deep into the invisible baggage so many of us carry from purity culture.


If you were ever taught that your worth was tied to your virginity… or that desire was dangerous… this episode is for you 🌹

Mark as Played
May 23, 2025 9 mins

I think everyone here has either been manipulated or knows someone that has been manipulated with this.

I think it’s high time we talked about it.

Share this to someone you think might need it💕

Mark as Played
May 16, 2025 13 mins

Hi my lovesss

Welcome back ❤️✨


As usual don’t forget to rate this podcast, comment what you learnt and share with your friends ✨

Mark as Played
May 9, 2025 15 mins

Healthy sexual boundaries are essential for creating safe, respectful and enjoyable experiences for all parties involved.

Today we’ll be discussing what sexual boundaries are and how to create them in our sexual life.

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May 2, 2025 12 mins

Desire vs Arousal dives into subtle but powerful differences between wanting and responding.

We unpack how these experiences shape intimacy attraction and the way we connect with others and ourselves.

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April 25, 2025 14 mins

In this episode of HER FIRST TALK, we are getting into the most important part of Sexual communication: Consent. What does it actually mean? Why is it non-negotiable? Is it possible to make it empowering?


Whether it’s your first time or your fiftieth, this episode reminds us that consent is not just a buzzword, it’s the foundation of safe, respectful and satisfying experiences.


Hope you enjoy this one💕

Don’t forget to comment...

Mark as Played
April 20, 2025 49 secs

Welcome to HER FIRST TALK - the conversation our mothers never had with us, finally happening.

Here, we’re breaking the silence on sex, body awareness, pleasure and everything in between.

For far too long, Nigerian girls have grown up with misconceptions, fear and shame surrounding our bodies and desires.

HER FIRST TALK is a safe, judgment-free space to reclaim our narratives, ask the tough questions and share the real stories we were...

Mark as Played
April 20, 2025 10 mins

Welcome to the debut episode of HER FIRST TALK!

In this spicy yet sincere intro, we’re diving headfirst into sex education 101 but don’t worry, this isn’t your awkward secondary school health class.

We’re keeping it real, relatable and actually useful.


I’m talking about everything we should’ve learned early on.

This episode sets the tone for everything HER FIRST TALK stands for: pleasure, honesty, confidence and finally having the...

Mark as Played
April 20, 2025 9 mins

In this episode, we are going on a self love journey and the destination is you. We’re talking body awareness, pleasure mapping and why getting to know your body is the first step to mind blowing sex.


If you’ve ever felt awkward saying ‘right there’ this episode is your sign to get curious and get comfortable with you.

Mark as Played

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