Explore how aligning your emotions with God's word can equip you to deepen your faith and live a more whole and abundant life. In this guest interview, Mandy shares her unique perspective on faith, shaped by her life-long faith journey shaped by her Samoan and Western cultural heritage.
In this episode, we dive into:
- Embracing the Mind-Body-Spirit Connection: Recognize the importance of aligning emotions, body, and spirit with faith.
- Recognizing and Challenging Emotions: Identify and work through emotions that hold you back. As Mandy shares, "Acceptance is key. Surrender is key... We have to accept what we're feeling because if we automatically go 'I need to change my feeling', it's like you're trying to resist this emotion."
- Practical Tips for Alignment:
- Notice what you are feeling in your body and where - get curious about what it is trying to tell you.
- Engage in physical activity that brings you joy and takes you out of your mind - creative expression like dancing, drawing, or other activities that spark joy.
- Take time to acknowledge and deal with your emotions.
- The Power of "I Am" Statements: Recognize the impact of "I am" statements on your identity and alignment with God's plan.
- Reclaiming Wholeness: Acknowledge that you are whole and complete, despite past experiences.
Connect with Mandy:
https://www.facebook.com/mandy.faiman
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133
Help us grow the show and God's Kingdom!
Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most.
Rate & Review: Help other women re-claim their identity by leaving a review! Be sure to give the show 5 stars
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!