Her Next Power Move
Check out the new bi-weekly podcast called Her Next Power Move. These 10-minute audio episodes, will feature bestselling leadership author, Fortune 100 advisor and certified executive & personal coach L. Michelle Smith sharing evidence-based leadership insights, thought leadership and opinion that will move high-performing leaders closer to their life and leadership aspirations through behavioral and mindset shifts grounded in applied positive psychology and neuroscience. It's based on her Substack with the same name. Listen with a paid subscription on Substack. lmichellesmith.substack.com lmichellesmith.substack.com
Episodes
In this episode of Her Next Power Move, L. Michelle Smith, MS, ACC, CPEC, dives into the powerful concept of cognitive distortions and how they can shape our perceptions and reactions. Learn how to identify these thought patterns and, more importantly, how to reframe them to build a mindset rooted in growth and resilience.
Key Highlights:
* Understand what cognitive distortions are and why they matter.
* Explore common distortions lik...
What happens when positivity becomes pressure?
In this powerful episode, I unpack the fine line between authentic optimism and the subtle trap of toxic positivity. If you’ve ever felt pressured to "just stay positive" in the face of real adversity, this conversation is for you.
Drawing from research by Dr. Susan David, author of Emotional Agility, and the latest insights from positive psychology, this episode explains how ignoring di...
Now streaming on Her Next Power Move…
Resilience isn’t just something we’re born with—it’s something we can build. And in this episode, we explore how.
Join L. Michelle Smith as she breaks down the science of neuroplasticity—your brain’s ability to adapt and change, even in the face of adversity—and why that’s good news for high-performing leaders navigating uncertainty.
You’ll learn:
* What neuroplasticity really means for your leader...
🎙️ Episode 5 — Finding the Message in the MessNow streaming on Her Next Power Move
Description:
Grief isn’t always loud.Sometimes it’s dressed in power suits and full calendars,masked by resilience,muted by responsibility.
But what if I told you growth lives here, too?
In this episode, we explore post-traumatic growth—the quiet yet radical process of becoming whole again after a seismic shift. Whether you're mourning a job, an identit...
Joy Goddess.That’s what Langston Hughes called her. Because A’Lelia Walker didn’t just exist—she illuminated. She knew how to create an experience that put people in their feelings. Sound familiar?She made spaces sacred, turned gatherings into history, and brought the Harlem Renaissance to life.She mastered personal branding before it was ever even a phrase!
And now, her great-granddaughter, the incredible A'Lelia Bundles, is tellin...
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lmichellesmith.substack.com/subscribe
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lmichellesmith.substack.com/subscribe
This is a public episode. If you'd like to d...
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lmichellesmith.substack.com/subscribe
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