In this solo episode of HERside Conversations, we’re unpacking the side of healing that doesn’t get enough attention — the loneliness.
We talk about why healing often feels so isolating, how relationships shift when you set boundaries, and why people who loved the unhealed you sometimes can’t handle the healed version of you. I share personal experiences of grieving friendships, outgrowing spaces, and finding clarity in solitude.
This conversation will help you:
If you’ve ever felt like your healing journey was heavier, quieter, or lonelier than you expected — this episode will remind you that you are not being abandoned, you’re being prepared.
✨ Healing may start lonely, but it doesn’t end that way.
Thank you for joining me on today’s episode of HERside Conversations. If something in this space resonated with you, share it with a sister, leave a review, and don’t forget to subscribe so you never miss a conversation.
You can also follow us on TikTok for more behind-the-scenes, clips, and community love. And if you have a story to share or want to be a guest—whether on HERside or HISside—we want to hear from you. Just send us a message.
Until next time, keep showing up for yourself. Keep healing out loud. Your voice matters here.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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