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September 9, 2025 86 mins

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Bullying doesn’t stop after high school — it just evolves. In this powerful episode of HERside Conversations, Marketia sits down with Nichelle and Mary to unpack mean girl energy and how it shows up in adulthood.

Together, they open up about their own real-life experiences — from online spaces and social circles to the workplace — where gossip, exclusion, and projection tried to dim their light. They discuss the silent but heavy impact of adult bullying, why insecurity often hides behind the mask of confidence, and how sisterhood can either heal or harm.

This conversation dives into:
✨ Recognizing mean girl energy in adults.
✨ How projection and jealousy drive toxic behavior.
✨ The emotional and spiritual cost of being targeted.
✨ The importance of choosing grace, boundaries, and self-protection.
✨ Why your light often becomes the very thing that triggers others.

If you’ve ever questioned yourself, felt the sting of being excluded, or struggled with whether to shrink in order to belong — this episode will remind you: you are not the problem, your light is the confirmation that you are needed.

Support the show

Thank you for joining me on today’s episode of HERside Conversations. If something in this space resonated with you, share it with a sister, leave a review, and don’t forget to subscribe so you never miss a conversation.

You can also follow us on TikTok for more behind-the-scenes, clips, and community love. And if you have a story to share or want to be a guest—whether on HERside or HISside—we want to hear from you. Just send us a message.

Until next time, keep showing up for yourself. Keep healing out loud. Your voice matters here.

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