Embracing Your High Sensory Superpowers in Motherhood
In the first episode of the High Sensory Mothers Podcast, host Karen Hunt introduces a supportive community for mothers with High Sensory Intelligence.
Karen shares her experiences and explains why she prefers the term 'High Sensory Intelligence' over 'Highly Sensitive Person.'
She discusses the unique challenges and joys High Sensory Mothers face, especially in emotional intensity and overstimulation.
Offering practical tips for self-care and managing overwhelm, Karen aims to help listeners embrace their sensitivity as a strength.
The episode sets the stage for future discussions on various topics relevant to High Sensory mothers.
00:00 Welcome to the High Sensory Mothers Podcast
01:10 Introduction to High Sensory Intelligence
03:35 Understanding the High Sensory Trait
09:07 Motherhood and High Sensory Intelligence
12:14 Embracing Your Sensitivity
19:52 Common Challenges and Strengths of High Sensory Mothers
27:19 Supporting Yourself as a High Sensory Mother
30:31 Conclusion and Future Episodes
Stay Connected:
Visit Karen at highsensorymothers.com to:
Join the email community and receive episode updates directly to your inbox.
Book your free "Connect with Karen" call to explore working together.
If you enjoyed this episode, please subscribe and leave a review—it helps other high sensory mothers discover this supportive community!
Thank you for listening. See you next time!
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