holabird sports
We’re runners, tennis players, olympians, collegiate athletes, and sports enthusiasts in general. We’re here to share advice for athletes of all levels—everything from how to run your first 5k, tips for improving your squash & racquetball skills, how to pick the best tennis shoes, and much more.
Episodes
In this episode, we cover:
- The must-haves that you need in a trail running shoe
- How to choose the best features and technologies runners want in a trail running shoe
- Matching specific trail shoes to the different combinations of all these factors
Here are some of the shoes mentioned in the episode (broken down by category):
___________
Casual Trail Runs
— Best Overall: Saucony Per...
In this episode, we cover:
1) The must-haves that you need in a running shoe based on your foot shape and gait cycle
2) How to choose the best shoe features and technologies runners want in a running shoe
3) Then we'll match specific shoes to the different combinations of all these factors
_____________________
Here’s our free 5k training program:
https://www.holabirdsports.com/pages/5k-train...
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