Holistic Life Diaries
Welcome to Holistic Life Diaries, where we explore the beautiful journey of wellness, transformation, and self-discovery. I’m Jacquelyn Lovett, a holistic nutritionist, Zumba instructor, natural hair educator, doula, and founder of Love It Natural Health and Love It Natural Hair. From my personal experience overcoming Graves’ Disease to supporting others through holistic healing and life transitions, I’ve learned the power of nurturing our mind, body, and soul. This podcast is a space for sharing real stories, actionable wellness tips, and insights into how we can embrace a more natural, balanced lifestyle. Join me on this journey of self-care, growth, and connection, as we uplift and inspire each other along the way.
Episodes
Finding time to do something for yourself can be especially challenging while parenting or caregiving but it is possible to do! I'll share a few tips on how I have been able to set aside time for myself during some of life's most challenging moments.
Website: https://loveitnaturalhealth.com/
Instagram: https://www.instagram.com/loveitnaturalhealth?igsh=MXV6djA1cXg4Ynp3&utm_source=qr
Tik Tok: https://www.t...
After many years of thinking I could keep taking care of others and neglecting my own health, life decided it was time to teach me a lesson. Tune in to see what lessons I learned during one of my "sitting" seasons.
Website: https://loveitnaturalhealth.com/
Instagram: https://www.instagram.com/loveitnaturalhealth?igsh=MXV6djA1cXg4Ynp3&utm_source=qr
Tik Tok: https://www.tiktok.com/@loveitnaturalhealth?_t=ZT...
Being unavailable for the sake of my health has become a priority in my life. On this episode I'll share how turning the "unavailable " sign on has helped me along the way while traveling this holistic health journey.
Website: https://loveitnaturalhealth.com/
Instagram: https://www.instagram.com/loveitnaturalhealth?igsh=MXV6djA1cXg4Ynp3&utm_source=qr
In this episode, I share the steps I took to confront untreated trauma. Tune in to hear personal insights and learn how this experience can inspire your own path to holistic healing.
Website: https://loveitnaturalhealth.com/
Instagram: https://www.instagram.com/loveitnaturalhealth?igsh=MXV6djA1cXg4Ynp3&utm_source=qr
Tik Tok: https://www.tiktok.com/@loveitnaturalhealth?_t=ZT-8txEfXThMoY&_r=1
Facebook:https://www...
Welcome to Holistic Life Diaries! I’m Jacquelyn and in this episode I’ll share a little bit about myself.
Website: https://loveitnaturalhealth.com/
Instagram: https://www.instagram.com/loveitnaturalhealth?igsh=MXV6djA1cXg4Ynp3&utm_source=qr
Tik Tok: https://www.tiktok.com/@loveitnaturalhealth?_t=ZT-8txEfXThMoY&_r=1
Facebook:https://www.facebook.com/share/1A8JyxeVxU/?mibextid=wwXIfr
YouTube:https://youtube.com/...
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