‘He didn’t hit me, he hacked me’ - Surviving Digital Abuse: Mollie’s Story

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It didn’t start with a fist. It started with love bombing, secrets, and silent treatments.

In this raw and fiercely honest episode, Mollie shares - for the first time in full, the story she has kept hidden for months. From falling in love with a man who said all the right things to surviving emotional abuse, financial control, and the terrifying realities of digital stalking, she reveals how leaving nearly cost her everything; including her safety, her business, and her identity.

This is not just Mollie’s story. It’s the silent epidemic of covert narcissistic abuse. It’s the story of women everywhere who wonder: Is this really happening to me?

And it’s proof that even when someone tries to erase your entire world, you can rebuild it, piece by piece, better than ever before.

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Trigger Warning: This episode discusses emotional abuse, narcissistic abuse, digital stalking, and trauma. If these topics feel too raw right now, it’s okay to pause, step away, or come back when you’re ready.

House of H.E.R. is a soft place to land, but we honour the fact that healing can be tender and complex. Please take care of your nervous system. You are her. And you’re home now.

If you need support right now, here are some resources that may help:

National Domestic Abuse Helpline - 0808 200 0247

Samaritans (UK) – Call 116 123 (free, 24/7)

National Suicide Prevention Helpline (US) – Call or text 988

Crisis Text Line (US/UK) – Text HOME to 741741

Women’s Aid (UK) – womensaid.org.uk

‘I’m not sure if my relationship is healthy/ I’m worries about someone else/ I need support - The survivors handbook: https://www.womensaid.org.uk/information-support/the-survivors-handbook/

Claires Law - Apply for information about your current or ex-partner because you're worried they may have a history of abuse and are a risk to you: https://www.met.police.uk/rqo/request/ri/request-information/cl/triage/v2/request-information-under-clares-law/

We also have direct links to support resources on our landing page: https://stan.store/houseofherpod

We created what we needed when we were healing. Our house is your house.

- Hollie & Mollie 🥀

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House of Her HQ: https://stan.store/houseofherpod