All Episodes

March 17, 2025 57 mins

Send us a text

How to Speak Up and Be Heard in Any Group with Dr. Victoria Stakelum

Ever felt silenced in a meeting, outnumbered in a discussion, or too intimidated to challenge the status quo? You’re not alone. Groupthink is a deeply ingrained survival instinct - we’re wired to stick with the herd, even when we disagree. But what if staying silent means the wrong decision gets made?

In this episode, Dr. Victoria Stakelum, a psychologist and NLP Master Coach, helps us understand why speaking up feels so hard—and how to do it anyway. 

In this episode, we break down:

  • Why groupthink happens - and how it can lead to bad decisions.
  • How to recognise when you’re in a groupthink moment.
  • The subtle psychological tricks to make your voice heard.
  • How to frame your opinion so others actually listen (without triggering resistance).
  • Why having just one ally in the room can change everything.
  • Practical strategies for bringing confidence, presence, and authority to group discussions.

Whether it’s a team meeting, a social gathering, or a high-stakes decision, knowing how to challenge the group without alienating yourself is a game-changer.

This episode is for you if you want to learn how to hold your ground, influence the conversation and make sure your voice is heard.

Find Dr Victoria Stakelum at thesuccesssmith.com or on LinkedIn.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.