Averil Leimon is a psychologist who works with companies to improve leadership and communication. She uses the work of philosopher Theodore Zeldin on conversations to curate dinner conversations, giving guests a menu of topics that pull them out of small talk and 'work speak' and start having meaningful and memorable connections.
We explore with Averil just how life-changing conversations can be.
Summary
In this episode, Mai, Sarah, and guest psychotherapist, Averil Leimon, discuss the challenges of effective communication, particularly in professional settings. Together they explore the barriers that prevent individuals, especially those in leadership positions, from engaging in meaningful conversations. This episode highlights the importance of vulnerability, active listening, and the generational differences in communication styles. Practical tips are provided for improving conversational skills, emphasising the need for self-reflection and the courage to ask deeper questions.
Takeaways
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!