All Episodes

February 3, 2025 59 mins

Send us a text

Averil Leimon is a psychologist who works with companies to improve leadership and communication. She uses the work of philosopher Theodore Zeldin on conversations to curate dinner conversations, giving guests a menu of topics that pull them out of small talk and 'work speak' and start having meaningful and memorable connections.

We explore with Averil just how life-changing conversations can be.

Summary 

In this episode, Mai, Sarah, and guest psychotherapist, Averil Leimon, discuss the challenges of effective communication, particularly in professional settings. Together they explore the barriers that prevent individuals, especially those in leadership positions, from engaging in meaningful conversations. This episode highlights the importance of vulnerability, active listening, and the generational differences in communication styles. Practical tips are provided for improving conversational skills, emphasising the need for self-reflection and the courage to ask deeper questions. 

Takeaways 

  • Conversations are essential for building relationships and understanding others. 
  • Many leaders struggle with effective communication due to ingrained beliefs and a lack of practice. 
  • Vulnerability can enhance conversations and foster deeper connections. 
  • Younger generations expect more emotional engagement in the workplace. 
  • Listening is a critical skill that is often overlooked in conversations. 
  • Asking follow-up questions can lead to more meaningful discussions. 
  • Practicing small interactions can improve overall communication skills. 
  • Self-reflection is key to understanding one's own communication style. 
  • Creating a safe space for conversations encourages openness. 
  • Everyone has a story; it's about finding the right questions to unlock it. 



Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.