In todays episode Nick shares an insight into the differences between a fixed and growth mindset. how you can build awareness of which mindset you have in certain situations along with how to be in a more desirable mindset when needed. Mindset being a reference to the impactful work of Carol Dweck.
He also explores briefly the work of the late Mihaly Csikszentmihalyi who was a Hungarian-American psychologist, recognised as developing the concept of Flow. He was also the author of the book Flow.
The two questions from this episode
What does your ideal environment include for you to achieve your flow state?
Who is the best at growth mindset? What do they say? How do they behave? What do they do?
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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