In this insightful episode, Nick sits down with Jody Palmer, a renowned Performance Chef, to explore the intersection of nutrition, performance, and personal growth. With a wealth of experience in crafting dietary strategies for elite athletes, Jody shares her journey, philosophies, and practical tips for anyone looking to enhance their performance through nutrition and level themselves up.
What You'll Learn
- Jody's path to becoming a Performance Chef and his experiences working with top athletes.
- The role of nutrition in achieving peak performance and overall well-being.
- Practical advice on meal planning and nutrition.
- More examples of how someone at the top of their field continues to Strive for better.
Visit www.strive25.co.uk for more information on coaching programs and resources.
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