Episode Description:
In today’s episode of How to Strive, we are joined by Philip O'Callaghan, a dedicated teacher, tennis coach, and passionate advocate for skill acquisition. Philip shares his approach to teaching and coaching, with a strong focus on the principles of skill acquisition and how they’ve shaped his coaching style over time.
Through this conversation, Philip offers insight into how he fosters an environment where students actively problem-solve and how he adapts the learning environment, constraints, or skill challenges to meet the needs of his athletes. Whether you're a coach, teacher, or student, Philip’s strategies provide valuable takeaways for creating meaningful and effective learning experiences.
Additionally, Philip discusses the resources he creates for other coaches and educators, including his Substack newsletter and X (formerly Twitter) account, where he shares helpful tips, strategies, and thought-provoking content on coaching and skill acquisition.
Key Topics Discussed:
Philip’s Coaching Journey – The path that led him to adopt his current approach to coaching and teaching.
Principles of Skill Acquisition – How skill acquisition plays a central role in Philip’s teaching and coaching style.
Creating a Learning Environment – The importance of designing environments where students can actively problem-solve and engage with the material.
The Role of Constraints – How changing constraints (environment, skill, or task) can either challenge or support students’ learning.
Adapting to Contexts – How Philip adapts his coaching methods based on different contexts and skill levels.
Follow Philip O'Callaghan:
X (Twitter): @Mr_Tennis_Coach – Follow for coaching insights, skill acquisition tips, and strategies for teachers and coaches.
Start Striving at
www.strive25.co.uk/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com