Cavan footballer and former Collingwood player Aishling Sheridan is the latest guest on the podcast.
We discuss:
- Her decision to step away from AFLW
- The recruitment process and trials
- Navigating her early years in Australia during Covid
- Melbourne living
- Training week structure at Collingwood
- Key S&C tips from AFL
- Pre-game journaling
- Media training and building a personal brand
- Working in online coaching
You can follow Aishling here:
https://www.instagram.com/aishlingsheridan/
https://www.instagram.com/at_aish_fit/
➕We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.
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𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
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For more performance tips, insights, and the latest updates, visit:
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