I’m joined by sports psychologist Kelley Fay on this week’s show.
She currently works with the Roscommon men’s and Meath ladies footballers.
She has been part of the Royals’ backroom team for a number of years, including their back-to-back All-Ireland successes.
In the past, Kelley has worked with Team GB, Ulster Rugby, plus a host of individual athletes across GAA and rugby, athletics, golf, gymnastics, skiing, snowboarding and others.
We discuss:
You can follow Kelley here: https://www.instagram.com/kf_performance/
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