Paudie Kissane – 2010 All-Ireland winner with Cork, now an S&C coach and owner of his own athlete development company.
In this episode, we unpack:
How Paudie transitioned from inter-county football to high-performance coaching
The myths around S&C in club setups
Why most speed training is poorly implemented in GAA
How warm-ups and training loads must adapt to the new rules
What players and coaches can do to future-proof their performance
➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.
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𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
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𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠
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For more performance tips, insights, and the latest updates, visit:
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