Episode 19: I Didn’t Know Trauma Did This to My Mind Until Now | w/ Dr. Estera Borcsa

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In this eye-opening episode, Adam sits down with Dr. Estera Borcsa—a trauma therapist, neuroscientist, and faith-based healer—for a transformative conversation on how trauma rewires the brain and how true healing requires more than talk therapy.

Dr. Borcsa shares her personal story, groundbreaking neuroscience insights, and the role faith plays in rewiring our identity and reclaiming our purpose. From neuroplasticity and emotional wounds to spiritual warfare and the power of group healing, this episode challenges the traditional mental health model and equips listeners with practical steps to heal from the inside out.

Topics Covered:

• Why many people stay stuck in therapy for years without real healing
• The brain’s ability to heal through neurogenesis and truth-based rewiring
• How identity shapes behavior—and how trauma distorts both
• The difference between processing trauma and actually healing it
• Faith, neuroscience, and the deep spiritual roots of emotional pain
• Practical steps to begin healing outside of the therapy room
• The power of community, group work, and spiritual presence

Whether you're on a healing journey, working in the mental health space, or exploring how your faith and brain intersect, this episode is a must-listen.

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Adam (IG) - @theadamwilson_

Dr Estra(IG) - @dr._estera_borcsa_