Cameron Van Der Burgh, one of South Africa's most iconic swimmers, reflects on his illustrious career, key moments of realization, and his transition from swimming to finance. He discusses the highs and lows of his swimming career, including winning gold at the 2012 Olympics, his innovative training methods, and the importance of goal setting. Van Der Burgh also opens up about his personal life, marriage, and fatherhood, and shares valuable insights into his current career in finance and upcoming move to Dubai. He emphasizes the importance of living passionately and finding success beyond monetary gains.
00:00 Intro
01:37 Life After Retirement
03:21 Early Interest in Finance
07:55 Challenges and Reflections
14:01 Sponsorships and Networking
18:06 Realizations and Goal Setting
32:11 Setting Life Goals and Finding Motivation
32:47 The Trap of Routine in Professional Sports
35:01 Dealing with Injuries and Rediscovering Passion
38:04 The Importance of Community and Support
46:18 Training Innovations and Techniques
52:56 Balancing Diet and Mental Health
58:04 Family Life and Career Transitions
01:01:35 Defining Success and Future Plans
Watch the episode on Youtube:
https://www.youtube.com/watch?v=H25eWmcv98E
Follow Cam:
https://www.instagram.com/cameronvdburgh/
Follow me:
https://www.instagram.com/stefangarlicki/
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