IDEA TENNIS

IDEA TENNIS

Welcome to Idea Tennis, hosted by Jessica Velez-Benito & Asher Wright. In this weekly podcast, we serve up thought-provoking questions designed to THINK deeper. Together, we’ll ELEVATE these ideas to new heights, NAVIGATE complex challenges, and NURTURE the growth of fresh insights. By the end of each conversation, we’ll INNOVATE new ways of thinking and provide actionable steps to help listeners SOLVE real-world challenges. TENNIS = Think, Elevate, Navigate, Nurture, Innovate, Solve/Serve

Episodes

August 31, 2025 39 mins

Are you undervaluing your business by giving too much away for free? In this powerful episode of Idea Tennis with Jessica & Asher, we explore the hidden trap of being a “bad cashier”.... avoiding the ask, downplaying your worth, and feeling awkward about charging for your services.

🎯 Here’s what you’ll learn:

  • Why entrepreneurs struggle to confidently ask for payment
  • How to stop fearing the word sales and start embra...
Mark as Played

Feeling stuck in your own head? You’re not alone!
In this powerful episode of Idea Tennis, Jess and Asher unpack the quiet battles of self-doubt, isolation, and imposter syndrome, and how real transformation begins when you stop trying to prove yourself and start building authentic connections.

Whether you're a solo entrepreneur, a high-achiever battling burnout, or someone silently struggling with low confidence,...

Mark as Played
July 20, 2025 41 mins

Are the people around you lifting you higher, or holding you back?
In this thought-provoking episode of Idea Tennis, hosts Asher and Jess dive deep into the art (and challenge) of rebuilding your tribe to align with your vision for personal and professional growth.

Why do we feel stuck in familiar circles, even when we’re ready to grow?

How can you bring loved ones along without dimming your own light?

Is it possible to ...

Mark as Played

Are you Team Audio or Team Video?

In this eye-opening episode of Idea Tennis, hosts Jess and Asher square off in the ultimate debate: Audio vs. Video — which one truly fuels your creativity, learning, and entrepreneurial edge?

Jess, the visual learner, shares how powerful visuals can spark memory, emotion, and fast understanding.🎙️ Asher, the audio enthusiast, reveals why sound alone unlocks deep imagination, sha...

Mark as Played

✨ Jessica opens up about a near-fatal car accident that reshaped her relationship with time—and why it's the one resource we can’t afford to waste. From breaking toxic patterns of busyness to learning how to say “yes” to what matters most, this episode is your wake-up call.

🔑 Expect actionable takeaways on:

  • How to reclaim control of your schedule (without guilt)

  • The mindset shift from “busy” to “on purpos...
Mark as Played

Whether you're a coach, entrepreneur, or creative leader trying to scale your vision, this episode gives you the tools and mindset shifts to build with intention and serve from the soul.

What You'll Learn:

  • How Jessica navigated the tech world as a heart-led entrepreneur

  • The truth about building a community platform that lasts

  • Why tech doesn't have to be intimidating—with the ri...
Mark as Played

Boundaries don’t block your success — they build it. And yet, so many entrepreneurs, creators, and go-getters hesitate to draw the line. Why? Because we confuse being available with being valuable.
🔥 In this episode, you'll learn:

  • How to set non-negotiable boundaries without guilt

  • Why boundaries protect your energy, focus, and creativity

  • The difference between being nice vs. being clear

  • Pract...
Mark as Played

In this episode, you’ll discover:

  • Why comparison is the thief of momentum

  • How to break free from self-judgment and unlock authentic creativity

  • The 5 P’s (Principle, Pattern, Promise, Prediction, Purpose) to shift from comparing to creating

  • How community and consistency are your best allies in staying true to your vision

  • The hidden cost of holding back your gifts — and how to show up ...
Mark as Played

🔥 Real talk, honest reflections, and a refreshing take on sales that honors both your heart and your hustle.

Subscribe + Hit the Bell 🔔 for new weekly episodes that will elevate your thinking and grow your business!
🎧 Listen. Reflect. Apply. Serve.💬 Drop your favorite takeaway in the comments—we’d love to hear how this lands for you.

🔥 Get your customized merch from my sister:   / xocmbellz 
Jessica:
Inst...

Mark as Played

In this powerful and heartfelt episode of Idea Tennis, Jess and Asher reflect on the unforgettable Memoirs to Millions book launch celebration. 🎉 Jess shares her deeply personal journey to becoming a published author, opening up about the emotional breakthroughs, moments of doubt, and the extraordinary impact of a supportive community.

Together, they explore:✨ The power of resilience through hard seasons✨ Why community is...

Mark as Played

Are you holding yourself back with thoughts like "Who am I to do this?" or "What will people think?"
In this vulnerable and empowering episode of Idea Tennis, Jess and Asher dive deep into the emotional rollercoaster of entrepreneurship. From imposter syndrome to the fear of being judged, they unpack the hidden influence of your inner critic—and how to flip the script to fuel your growth instead of your fear...

Mark as Played

Maybe Your Money Anxiety Is the Only Honest Thing About Your Offers?🎾 Idea Tennis Ep 22 | Overcoming Money Anxiety & Embracing Entrepreneurship
Are your offers falling flat because of your own money mindset?
In this power-packed episode, Jess and Asher get real about something every entrepreneur wrestles with—money anxiety. From Jamaican Easter traditions (yes, bun and cheese included 🍞🧀) to the digestive realities o...

Mark as Played

Success isn't a sprint — it's a journey from New York to California. 🚗💨 In this episode of Idea Tennis, Jessica and Asher dive deep into the power of consistency, focus, and staying true to your goals. They share real-life stories about writing books, building businesses, and overcoming the fear of success. If you're ready to commit to your growth journey, avoid burnout, and stay laser-focused on your dreams, this ...

Mark as Played

In this episode of Idea Tennis, Asher and Jess dive deep into one of the biggest success blockers — fear of failure — and how your mindset and emotions shape your journey.
They reveal how shifting from being problem-focused to solution-oriented can transform your results, and introduce the 5 Ps Framework to help you overcome fear and self-doubt:
🔥 Principles🔥 Patterns🔥 Promise🔥 Prediction🔥 Purpose
Through real-life...

Mark as Played

Mastering the Dance Between Discipline and Distraction: Find Your Balance
In this episode, we delve into the intricate balance between discipline and distraction. Whether you're struggling to stay focused or wondering how distractions might actually benefit you, this discussion is for you. Hosts Jessica and Lainey share personal stories and insights on how discipline and distraction shape our lives, the importance of balan...

Mark as Played

In this episode of Idea Tennis, hosts Jessica and Asher discuss how frameworks can help process information and achieve goals. They delve into the journey of keeping a balance between kindness and setting boundaries to avoid being taken advantage of. They emphasize loyalty to personal dreams over business loyalty and stress the importance of surrounding oneself with like-minded individuals. The conversation also explores the role o...

Mark as Played

In this engaging episode of Idea Tennis, Jessica participates in an insightful Q&A session, where she addresses vital topics around commitment, focus, community-building, and overcoming skepticism in network marketing. She shares her own journey and the strategies she employs for success in both sales and business building. Jessica emphasizes the importance of having a strong support network, leveraging technology, and understa...

Mark as Played

In this thought-provoking episode, we dive deep into the nuanced difference between change and improvement. Transformation is highlighted as a complex, internal process that must occur before any visible external results can be seen. We discuss how change often feels like progress but isn't always substantial; sometimes, it's merely shifting without evolving. With powerful anecdotes and practical tips, Asher and Jessica e...

Mark as Played

Navigating Imposter Syndrome: Embracing Growth and Self-Belief

In this episode of Idea Tennis, the hosts, Jessica & Asher, delve into the pervasive issue of imposter syndrome, exploring its impact even on the most successful individuals. They discuss why self-doubt persists despite clear evidence of competence and offer strategies to overcome these feelings. The conversation highlights the importance of recognizing per...

Mark as Played

In this episode of Idea Tennis, hosts Asher and Jessica dive deep into the theme of depression, drawing connections from the story of Adam in Eden to personal experiences and current realities. Asher shares his journey with depression following his transition from the military, and Jessica discusses her struggles with depression and anxiety after a life-changing diagnosis. They explore the importance of community, vulnerability, an...

Mark as Played

Popular Podcasts

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.