I'm Not Your Doctor
Welcome to I'm NOT Your Doctor, hosted by Dr. Kristy King, M.D., a real-life integrative medicine doctor who's not afraid to call out the BS in the health world, spill the tea on wellness trends, and give you the straight talk you need to take control of your health! Dr. King isn't your typical white-coat-wearing, prescription-pad-wielding physician. She's a holistic healer, world traveler, and a former scuba diving and sailing instructor who believes in blending the best of conventional medicine with natural, mind/body/spirit disciplines. Whether you're curious about plant-based nutrition, integrative psychiatry, or just need some solid health tips that don’t require a medical degree to understand, this podcast is for you. Join us each week as Dr. King chats with health experts, shares personal anecdotes from her globe-trotting adventures, and answers your burning health questions with honesty, wit, and a touch of sass. It’s time to take charge of your health journey—one rant, one myth-buster, and one practical tip at a time. Remember, she's NOT your doctor, but she’s here to help you become your own best health advocate.
Episodes
In this soul-stirring episode, Dr. Kristy King sits down with global yoga teacher and nature mystic Deborah Koehn to explore what it means to truly shed skin—not just metaphorically, but physiologically, emotionally, and spiritually. Together, they unpack the ancient wisdom of yoga as a path of remembering, reconnection, and radical embodiment.
This conversation dives deep into:
- The elemental intelligence of breath, earth, and bo...
In this illuminating episode of I'm Not Your Doctor, Dr. Kristy King engages in a transformative conversation with Dr. Stephanie Mines, a pioneer in neuroscience, epigenetics, and trauma healing.
Dr. Mines shares her revolutionary approach to understanding the prenatal origins of health, challenging conventional medical paradigms and empowering listeners to reclaim their innate brilliance.
Listeners will delve into the profound...
Navigating menopause can be a confusing and isolating journey, often leaving women feeling dismissed and misunderstood by the very healthcare system they turn to for support. In this episode of "I'm Not Your Doctor, But Your Ally," Dr. Kristy King sits down with Sheila, a woman who bravely shares her personal experience of navigating perimenopause and menopause.
Together, they explore the challenges Sheila faced, from...
Is the evidence-based medical system failing women? Dr. Kristy King, MD, explores this uncomfortable truth in this thought-provoking episode of "I'm Not Your Doctor."
She exposes the systemic flaws that prioritize convenience and profit over women's unique health needs. From outdated thyroid testing to the one-size-fits-all approach to hormone replacement, Dr. King reveals how the current model often dismisses wo...
"I'm Not Your Doctor" is a rallying cry for women to reclaim their health and power within a healthcare system that often fails them. Dr. Kristy King, a passionate advocate for women's health, delivers raw honesty and empowering messages to challenge the status quo.
Dr. King confronts the systemic issues that disempower women, from dismissing their symptoms as "normal" to prioritizing pharmaceutical sol...
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