In Her Era
For the woman who’s done playing small with her health, her success, or her potential. This is where strategic wellness meets unfiltered real talk. This is In Her Era Hosted by your Functional Health Practitioner, Monique Took, this isn’t the kind of wellness podcast you play in the background. It’s the one that cuts through the noise, gets real about what it actually takes to feel healthy, confident, and fully in your era - with the receipts to back it up. Each week, you’ll hear bold conversations with high-achieving women and leading experts on the topics every woman deserves to understand
Episodes
If you're a high-achieving woman who’s done everything right — the career, the goals, the lifestyle - but still feels like something’s missing... welcome to In Her Era.
Hosted by Functional Health Practitioner Monique Took, In Her Era was born from her own health rock bottom - after being misdiagnosed, dismissed, and left to figure it all out alone. That experience ignited a mission: to create the space she wished existed for wo...
Welcome to the first full episode of In Her Era…
In this powerful and personal episode, I open up about the health crisis that changed the entire trajectory of my life and my work.
At just 21, I hit complete rock bottom: cystic acne, rapid weight loss, relentless gut issues, and was told I might never have children. For the first time, I’m telling the full story, the one I’ve never fully shared until now…
In this episode we cover:
- ...
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